Nutrition Breakdown

805 Deli Calories — Lowest to Highest

Browse calorie values for 805 Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

1 kcal

Highest Item

404 kcal

30 / 30 items resolved USDA database: 25 Estimated: 5

Lowest Calorie Items at 805 Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea beverages USDA 1 kcal
2 Soda beverages USDA 25 kcal
3 Bottled Tea beverages USDA 27 kcal
4 Soup of the Day daily soups USDA 74 kcal
5 Tri County Tri Tip specialty sandwiches USDA 134 kcal
6 Fiesta Chicken Salad salads and wraps USDA 136 kcal
7 Tri Tip Salad salads and wraps USDA 136 kcal
8 Chef Salad salads and wraps USDA 157 kcal
9 Oriental Chicken Salad salads and wraps USDA 160 kcal
10 Cobb Salad salads and wraps USDA 165 kcal
11 Spinach Salad salads and wraps USDA 171 kcal
12 Muffins breakfast USDA 180 kcal
13 Rincon Reuben specialty sandwiches USDA 188 kcal
14 American Riviera specialty sandwiches USDA 198 kcal
15 Firehouse Chicken specialty sandwiches USDA 212 kcal
16 Gaviota Gobbler specialty sandwiches USDA 227 kcal
17 Santa Ynez Rancher specialty sandwiches USDA 239 kcal
18 Ventura Veggie specialty sandwiches USDA 239 kcal
19 Courthouse Club specialty sandwiches USDA 243 kcal
20 Breakfast Sandwich breakfast USDA 248 kcal
21 Bagel with Cream Cheese breakfast USDA 268 kcal
22 Breakfast Burrito breakfast USDA 277 kcal
23 Caesar Salad salads and wraps USDA 293 kcal
24 1/2 Sandwich and Cup of Soup daily soups Estimated 345 kcal
25 1/2 Specialty Sandwich and Cup of Soup daily soups Estimated 345 kcal
26 1/2 Tri County Tri Tip Sandwich and Cup of Soup daily soups Estimated 345 kcal
27 Design Your Own Sandwich design your own sandwich USDA 371 kcal
28 $10 Per Person Box Lunch for 5 People catering specials Estimated 390 kcal
29 $10 Per Person Lunch Buffet Catering Special for 5 People catering specials Estimated 390 kcal
30 Donuts breakfast USDA 404 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Donuts

breakfast 404 kcal

$10 Per Person Box Lunch for 5 People

catering specials 390 kcal

$10 Per Person Lunch Buffet Catering Special for 5 People

catering specials 390 kcal

Design Your Own Sandwich

design your own sandwich 371 kcal

1/2 Sandwich and Cup of Soup

daily soups 345 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marathon

american
A

Angie's Subs

sandwiches
KFC

KFC

chicken

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

805 Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 805 Deli items have calorie data?
805 Deli currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 805 Deli?
The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 805 Deli calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 805 Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.