Nutrition Breakdown

800Kosher.com Calories — Lowest to Highest

Browse calorie values for 800Kosher.com menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

97 / 97 items resolved USDA database: 20 Estimated: 77

Lowest Calorie Items at 800Kosher.com

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Special T-Bone Steak kosher meals - beef entrees - house special steak entrees Estimated 10 kcal
2 Old Fashioned Beef Pastrami kosher deli corner - fresh chicken deli cuts USDA 49 kcal
3 Stir Fry Vegetables by Lb kosher meals - delicious side dishes USDA 71 kcal
4 Sliced Roast Beef kosher deli corner - fresh chicken deli cuts USDA 89 kcal
5 Sushi Rolls kosher meals - sushi bar USDA 94 kcal
6 California Tempura Rolls kosher meals - sushi bar - tempura rolls USDA 117 kcal
7 Romanian Style Chicken Pastrami kosher deli corner - fresh chicken deli cuts USDA 123 kcal
8 Shoulder Sliced Pastrami kosher deli corner - fresh chicken deli cuts USDA 125 kcal
9 Sliced Brisket kosher deli corner - fresh chicken deli cuts USDA 144 kcal
10 Kalhog Pastrami kosher deli corner - fresh chicken deli cuts USDA 147 kcal
11 Cranberry Sauce kosher meals - dessert USDA 159 kcal
12 Sushi Combos kosher meals - sushi bar USDA 166 kcal
13 Baba Ganoush Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
14 Beets Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
15 Caesar Salad kosher meals - salad combo Estimated 180 kcal
16 Carrot Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
17 Coleslaw Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
18 Cucumber Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
19 Farfel Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
20 Macaroni Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
21 Matbucha Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
22 Potato Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
23 Red Cabbage Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
24 Spicy Carrot Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
25 Tuna Salad kosher meals - appetizers & side dishes - side salads Estimated 180 kcal
26 Chicken Salami kosher deli corner - fresh chicken deli cuts USDA 189 kcal
27 Garden Vegetable Soup kosher meals - appetizers & side dishes - homemade soups Estimated 220 kcal
28 Lentil Soups kosher meals - appetizers & side dishes - homemade soups Estimated 220 kcal
29 Matza Ball Mix Soup kosher meals - appetizers & side dishes - homemade soups Estimated 220 kcal
30 Pea Soup kosher meals - appetizers & side dishes - homemade soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Noodles

kosher meals - appetizers & side dishes - homemade kugels 520 kcal

Regular Slice of Pizza

kosher meals - dairy entrees - kosher pizza 485 kcal

Pastrami Deluxe Sandwich

kosher meals - deli wraps & sandwiches 470 kcal

Pastrami Omelet Sandwich

kosher meals - deli wraps & sandwiches 470 kcal

Baby Chicken Shish Kebab

kosher meals - chicken entrees - on the grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

800Kosher.com Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 800Kosher.com items have calorie data?
800Kosher.com currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 800Kosher.com?
The lightest item currently tracked is House Special T-Bone Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 800Kosher.com calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 800Kosher.com full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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