Nutrition Breakdown

80 China Cafe Calories — Lowest to Highest

Browse calorie values for 80 China Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

141 / 141 items resolved USDA database: 30 Estimated: 111

Lowest Calorie Items at 80 China Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A10. 6 Steamed Pork Dumplings appetizers Estimated 10 kcal
2 E3. Steamed Whole Fish seafood Estimated 10 kcal
3 1. Broccoli with Beef Lunch Special Combination lunch special combination USDA 37 kcal
4 1. Broccoli with Chicken Lunch Special Combination lunch special combination USDA 37 kcal
5 1. Broccoli with Shrimp Lunch Special Combination lunch special combination USDA 37 kcal
6 10. Sweet and Sour Chicken Lunch Special Combination lunch special combination USDA 37 kcal
7 11. Mushroom Chicken Lunch Special Combination lunch special combination USDA 37 kcal
8 16. Mixed Vegetable Lunch Special Combination lunch special combination USDA 37 kcal
9 2. Garlic Sauce with Beef Lunch Special Combination lunch special combination USDA 37 kcal
10 2. Garlic Sauce with Chicken Lunch Special Combination lunch special combination USDA 37 kcal
11 2. Garlic Sauce with Shrimp Lunch Special Combination lunch special combination USDA 37 kcal
12 3. Cashew with Beef Lunch Special Combination lunch special combination USDA 37 kcal
13 3. Cashew with Chicken Lunch Special Combination lunch special combination USDA 37 kcal
14 3. Cashew with Shrimp Lunch Special Combination lunch special combination USDA 37 kcal
15 4. Curry with Chicken Lunch Special Combination lunch special combination USDA 37 kcal
16 6. Sesame Chicken Lunch Special Combination lunch special combination USDA 37 kcal
17 8. Orange Chicken Lunch Special Combination lunch special combination USDA 37 kcal
18 9. Hunan Style Chicken Lunch Special Combination lunch special combination USDA 37 kcal
19 14. Shredded Eggplant with Garlic Sauce Dinner Combination dinner special combination USDA 90 kcal
20 14. Shredded Eggplant with Garlic Sauce Lunch Special Combination lunch special combination USDA 90 kcal
21 9. Hunan Style Beef Lunch Special Combination lunch special combination USDA 98 kcal
22 5. Kung Pao with Chicken Lunch Special Combination lunch special combination USDA 129 kcal
23 7. General Tso's Chicken Lunch Special Combination lunch special combination USDA 129 kcal
24 15. Ma Po Tofu Dinner Combination dinner special combination USDA 130 kcal
25 15. Ma Po Tofu Lunch Special Combination lunch special combination USDA 130 kcal
26 17. Lo Mein Dinner Combination dinner special combination USDA 138 kcal
27 17. Lo Mein Lunch Special Combination lunch special combination USDA 138 kcal
28 13. Shredded Pork with Garlic Sauce Combination lunch special combination USDA 140 kcal
29 5. Kung Pao with Shrimp Lunch Special Combination lunch special combination USDA 173 kcal
30 18. Fried Rice Dinner Combination dinner special combination USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A13. Sichuan Noodles with Peppery Sauce

appetizers 520 kcal

1. Broccoli with Chicken Dinner Combination

dinner special combination 430 kcal

10. Sweet and Sour Chicken Dinner Combination

dinner special combination 430 kcal

11. Mushroom Chicken Dinner Combination

dinner special combination 430 kcal

2. Garlic Sauce with Chicken Dinner Combination

dinner special combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

80 China Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 80 China Cafe items have calorie data?
80 China Cafe currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 80 China Cafe?
The lightest item currently tracked is A10. 6 Steamed Pork Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 80 China Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 80 China Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.