Nutrition Breakdown
8 Oz Burger Bar Calories — Lowest to Highest
Browse calorie values for 8 Oz Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
25 kcal
Highest Item
564 kcal
Lowest Calorie Items at 8 Oz Burger Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | garlic roasted tomatoes | extras | USDA | 25 kcal |
| 2 | Turkey Burger | burgers | USDA | 27 kcal |
| 3 | mustard greens | extras | USDA | 29 kcal |
| 4 | sunflower sprouts | extras | USDA | 30 kcal |
| 5 | wild baby arugula | extras | USDA | 31 kcal |
| 6 | humboldt fog | cheeses | USDA | 43 kcal |
| 7 | horseradish dijonaise | sauces | USDA | 48 kcal |
| 8 | purple mustard | sauces | USDA | 69 kcal |
| 9 | heirloom tomato ketchup | sauces | USDA | 72 kcal |
| 10 | smoked tomato sauce | sauces | USDA | 92 kcal |
| 11 | Spicy Meatball Minisubs | sandwich | USDA | 100 kcal |
| 12 | hothouse cucumber relish | sauces | USDA | 111 kcal |
| 13 | balsamic grilled red onion | extras | USDA | 117 kcal |
| 14 | white cheddar | cheeses | USDA | 132 kcal |
| 15 | Classic | burgers | USDA | 155 kcal |
| 16 | Tuna Melt | sandwich | USDA | 168 kcal |
| 17 | barbecue sauce | sauces | USDA | 172 kcal |
| 18 | red onion marmalade | extras | USDA | 179 kcal |
| 19 | Estancia Grass Fed Burger | burgers | USDA | 214 kcal |
| 20 | fried green tomatoes | extras | USDA | 216 kcal |
| 21 | tomato chutney | sauces | USDA | 218 kcal |
| 22 | roasted mushrooms | extras | USDA | 222 kcal |
| 23 | Fillet of Fish | burgers | USDA | 234 kcal |
| 24 | Short Rib Grilled Cheese | sandwich | USDA | 240 kcal |
| 25 | spicy mayo | sauces | USDA | 244 kcal |
| 26 | poached garlic aioli | sauces | USDA | 260 kcal |
| 27 | blue cheese sauce | sauces | USDA | 353 kcal |
| 28 | crispy boucheron | cheeses | USDA | 380 kcal |
| 29 | 3-5 oz. draft beers | suds & slider sampler | Estimated | 390 kcal |
| 30 | Classic | combos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
green peppercorn aioli
fried caper tartar sauce
st. pat
avocado
bel paese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
8 Oz Burger Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 8 Oz Burger Bar items have calorie data?
What is the lowest-calorie item at 8 Oz Burger Bar?
Are 8 Oz Burger Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.