Nutrition Breakdown

8 Oz Burger Bar Calories — Lowest to Highest

Browse calorie values for 8 Oz Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

25 kcal

Highest Item

564 kcal

40 / 40 items resolved USDA database: 35 Estimated: 5

Lowest Calorie Items at 8 Oz Burger Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 garlic roasted tomatoes extras USDA 25 kcal
2 Turkey Burger burgers USDA 27 kcal
3 mustard greens extras USDA 29 kcal
4 sunflower sprouts extras USDA 30 kcal
5 wild baby arugula extras USDA 31 kcal
6 humboldt fog cheeses USDA 43 kcal
7 horseradish dijonaise sauces USDA 48 kcal
8 purple mustard sauces USDA 69 kcal
9 heirloom tomato ketchup sauces USDA 72 kcal
10 smoked tomato sauce sauces USDA 92 kcal
11 Spicy Meatball Minisubs sandwich USDA 100 kcal
12 hothouse cucumber relish sauces USDA 111 kcal
13 balsamic grilled red onion extras USDA 117 kcal
14 white cheddar cheeses USDA 132 kcal
15 Classic burgers USDA 155 kcal
16 Tuna Melt sandwich USDA 168 kcal
17 barbecue sauce sauces USDA 172 kcal
18 red onion marmalade extras USDA 179 kcal
19 Estancia Grass Fed Burger burgers USDA 214 kcal
20 fried green tomatoes extras USDA 216 kcal
21 tomato chutney sauces USDA 218 kcal
22 roasted mushrooms extras USDA 222 kcal
23 Fillet of Fish burgers USDA 234 kcal
24 Short Rib Grilled Cheese sandwich USDA 240 kcal
25 spicy mayo sauces USDA 244 kcal
26 poached garlic aioli sauces USDA 260 kcal
27 blue cheese sauce sauces USDA 353 kcal
28 crispy boucheron cheeses USDA 380 kcal
29 3-5 oz. draft beers suds & slider sampler Estimated 390 kcal
30 Classic combos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

green peppercorn aioli

sauces 564 kcal

fried caper tartar sauce

sauces 536 kcal

st. pat

cheeses 476 kcal

avocado

extras 427 kcal

bel paese

cheeses 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

8 Oz Burger Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 8 Oz Burger Bar items have calorie data?

8 Oz Burger Bar currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 8 Oz Burger Bar?

The lightest item currently tracked is garlic roasted tomatoes at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are 8 Oz Burger Bar calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 8 Oz Burger Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.