Nutrition Breakdown
8 Island Hawaiian BBQ Calories — Lowest to Highest
Browse calorie values for 8 Island Hawaiian BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
1 kcal
Highest Item
716 kcal
Lowest Calorie Items at 8 Island Hawaiian BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hawaiian Iced Coffee | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Salmon Steaks | seafood | Estimated | 10 kcal |
| 4 | Kim Chee | sides | USDA | 20 kcal |
| 5 | Mixed Green | sides | USDA | 21 kcal |
| 6 | Miso Soup | sides | USDA | 24 kcal |
| 7 | Stir Fried Noodles | sides | USDA | 39 kcal |
| 8 | Ramen | other stuff | USDA | 56 kcal |
| 9 | Veg. Spring Roll | sides | USDA | 62 kcal |
| 10 | Sweet & Sour Chicken | daily specials | USDA | 79 kcal |
| 11 | Pau Hana Combo | combos | USDA | 88 kcal |
| 12 | Salmon Katsu | seafood | USDA | 95 kcal |
| 13 | Coconut Crusted Shrimp | daily specials | USDA | 99 kcal |
| 14 | S&P Shrimp | seafood | USDA | 116 kcal |
| 15 | Fresh Ahi Poke With Ogo | daily specials | USDA | 118 kcal |
| 16 | Shumai | sides | USDA | 122 kcal |
| 17 | Combo #3 | combos | USDA | 130 kcal |
| 18 | Gyoza | sides | USDA | 133 kcal |
| 19 | Steamed Brown Rice | sides | USDA | 140 kcal |
| 20 | Kalua Pork | daily specials | USDA | 141 kcal |
| 21 | Steamed White Rice | sides | USDA | 151 kcal |
| 22 | Seafood Combo | combos | USDA | 159 kcal |
| 23 | Mixed Chicken Combo | combos | USDA | 164 kcal |
| 24 | Coconut Crusted Mahi | daily specials | USDA | 165 kcal |
| 25 | Shoyu Chicken | daily specials | USDA | 171 kcal |
| 26 | Macadamia Crusted Mahi Salad | salads | Estimated | 180 kcal |
| 27 | Panko Crusted Ahi Salad | salads | Estimated | 180 kcal |
| 28 | Fried Rice | sides | USDA | 183 kcal |
| 29 | Manapua | other stuff | USDA | 183 kcal |
| 30 | Gyoza | other stuff | USDA | 193 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macadamia Nut Crusted Chicken
Chicken Or Pork Katsu
Chicken Or Pork Katsu Donburi
Mochi Chicken
Pulehu Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
8 Island Hawaiian BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 8 Island Hawaiian BBQ items have calorie data?
What is the lowest-calorie item at 8 Island Hawaiian BBQ?
Are 8 Island Hawaiian BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.