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Nutrition Breakdown

8 Dumpling House Calories — Lowest to Highest

Browse calorie values for 8 Dumpling House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

2 kcal

Highest Item

574 kcal

127 / 127 items resolved USDA database: 42 Estimated: 85

Lowest Calorie Items at 8 Dumpling House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple Ice Tea beverages USDA 2 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Wontons In Hot Sesame Sauce appetizers USDA 12 kcal
5 Shrimp health menu USDA 47 kcal
6 Orange Beef chef's special USDA 50 kcal
7 Shrimp With String Beans seafood USDA 50 kcal
8 Sizzling Beef & Scallop In Oyster Sauce chef's special USDA 51 kcal
9 Soft Bean Curd health menu USDA 61 kcal
10 Chicken With Broccoli health menu USDA 62 kcal
11 Seafood Platter Hunan Style chef's special USDA 67 kcal
12 Mixed Vegetables health menu USDA 68 kcal
13 Steamed Shrimp Dumplings appetizers USDA 90 kcal
14 Chicken & Shrimp health menu USDA 99 kcal
15 Pepper Salted Shrimp chef's special USDA 99 kcal
16 Shrimp Shaimai appetizers USDA 99 kcal
17 Shrimp With Peanuts seafood USDA 99 kcal
18 Mongolian Beef chef's special USDA 106 kcal
19 Dumplings appetizers USDA 113 kcal
20 Garlic Delight chef's special USDA 121 kcal
21 Beef With Scallion chef's special USDA 122 kcal
22 Two Flavor Shrimp chef's special USDA 141 kcal
23 Shrimp With Chili Sauce seafood USDA 151 kcal
24 Peking Duck chef's special USDA 154 kcal
25 Sauce side orders USDA 158 kcal
26 Shrimp With Black Bean Sauce seafood USDA 168 kcal
27 Soda beverages Estimated 180 kcal
28 Roast Pork appetizers USDA 181 kcal
29 Chicken health menu USDA 188 kcal
30 General Tso's Chicken chef's special USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp With Cashew Nuts

seafood 574 kcal

Pan-Fried Noodles

noodles & fried rice 520 kcal

Seafood Pan-Fried Noodles

noodles & fried rice 520 kcal

Sesame Beef

chef's special 443 kcal

Sesame Cold Noodle

appetizers 443 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

8 Dumpling House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 8 Dumpling House items have calorie data?
8 Dumpling House currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 8 Dumpling House?
The lightest item currently tracked is Snapple Ice Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are 8 Dumpling House calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 8 Dumpling House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.