Nutrition Breakdown

8 Dragon Phoenix Calories — Lowest to Highest

Browse calorie values for 8 Dragon Phoenix menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

392 / 392 items resolved USDA database: 70 Estimated: 322

Lowest Calorie Items at 8 Dragon Phoenix

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8 Pcs Steamed Or Fried Dumpling appetizers Estimated 10 kcal
2 8 Pcs Steamed Vegetable Dumpling appetizers Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Pepper Steak new house special Estimated 10 kcal
5 Pepper Steak special platter - beef Estimated 10 kcal
6 Pepper Steam beef Estimated 10 kcal
7 Mixed Vegetable special platter - vegetable USDA 36 kcal
8 Mixed Vegetable special diet dishes USDA 36 kcal
9 Chicken special diet dishes USDA 62 kcal
10 Kung Pao Three Things chefs specialties USDA 66 kcal
11 Hunan Three Kings chefs specialties USDA 67 kcal
12 Seafood Delight chefs specialties USDA 78 kcal
13 Shrimp special platter - seafood USDA 78 kcal
14 Fish chefs specialties USDA 80 kcal
15 Sliced Fish chefs specialties USDA 80 kcal
16 Shrimp special diet dishes USDA 83 kcal
17 Shrimp Delight chefs specialties USDA 83 kcal
18 Eggplant special platter - vegetable USDA 90 kcal
19 Crab Meat Beef chefs specialties USDA 95 kcal
20 Chicken special diet dishes USDA 99 kcal
21 Lake Thung Ting Shrimp chefs specialties USDA 99 kcal
22 Shrimp With Scallops chefs specialties USDA 99 kcal
23 Shrimp chefs specialties USDA 101 kcal
24 Vegetable Lo Mein Or Chow Fun special platter - vegetable USDA 102 kcal
25 Triple Green Jade special platter - vegetable USDA 109 kcal
26 Triple Green Jade special diet dishes USDA 109 kcal
27 Garlic Combination chefs specialties USDA 110 kcal
28 Shrimp Chow Mein Or Chop Suey special platter - seafood USDA 117 kcal
29 Shrimp Lo Mein Or Chow Mei Fun special platter - seafood USDA 117 kcal
30 Shrimp special platter - seafood USDA 118 kcal
Nutrition sync is temporarily paused Missing official items: 322

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef

special platter - beef 683 kcal

Broccoli

special platter - vegetable 683 kcal

Broccoli

special diet dishes 683 kcal

Shrimp

special platter - seafood 574 kcal

Sesame Shrimp

special platter - seafood 443 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

8 Dragon Phoenix Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 8 Dragon Phoenix items have calorie data?
8 Dragon Phoenix currently has calorie values for 392 of 392 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 8 Dragon Phoenix?
The lightest item currently tracked is 8 Pcs Steamed Or Fried Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 8 Dragon Phoenix calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 322 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 8 Dragon Phoenix full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.