Nutrition Breakdown
8 Ave Noodles Calories — Lowest to Highest
Browse calorie values for 8 Ave Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
199 kcal
Lowest Item
27 kcal
Highest Item
521 kcal
Lowest Calorie Items at 8 Ave Noodles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable & Egg Hang-Pull Noodle Soup | soup | USDA | 27 kcal |
| 2 | Vegetable & Egg Peel Noodle Soup | chow mein | USDA | 27 kcal |
| 3 | Flower Clam Peel Noodle Soup | chow mein | USDA | 35 kcal |
| 4 | Vegetable Chow Mein | chow mein | USDA | 43 kcal |
| 5 | Fujianese Peel Noodle Soup | chow mein | USDA | 53 kcal |
| 6 | House Special Peel Noodle Soup | chow mein | USDA | 53 kcal |
| 7 | Intestine Peel Noodle Soup | chow mein | USDA | 53 kcal |
| 8 | Lamp Hang-Pull Noodle Soup | soup | USDA | 53 kcal |
| 9 | Lamp Peel Noodle Soup | chow mein | USDA | 53 kcal |
| 10 | Lamp Stomach Peel Noodle Soup | chow mein | USDA | 53 kcal |
| 11 | Pig Stomach Peel Noodle Soup | chow mein | USDA | 53 kcal |
| 12 | Beef Offal Peel Noodle Soup | chow mein | USDA | 67 kcal |
| 13 | Beef Omasum Peel Noodle Soup | chow mein | USDA | 67 kcal |
| 14 | Beef Peel Noodle Soup | chow mein | USDA | 67 kcal |
| 15 | Beef Tail Peel Noodle Soup | chow mein | USDA | 67 kcal |
| 16 | Beef Tendon Peel Noodle Soup | chow mein | USDA | 67 kcal |
| 17 | Fish Ball Peel Noodle Soup | chow mein | USDA | 73 kcal |
| 18 | Fish Ball Peel Noodle Soup | chow mein | USDA | 73 kcal |
| 19 | Beef Stew Peel Noodle Soup | chow mein | USDA | 113 kcal |
| 20 | Beef Chow Mein | chow mein | USDA | 129 kcal |
| 21 | Beef Stew Chow Mein | chow mein | USDA | 129 kcal |
| 22 | Dried Noodle | soup | USDA | 137 kcal |
| 23 | Mixing Ramen | soup | USDA | 137 kcal |
| 24 | Pork Chop Peel Noodle Soup | chow mein | USDA | 143 kcal |
| 25 | Ham Peel Noodle Soup | chow mein | USDA | 144 kcal |
| 26 | Dried Tang Tang Noodle | soup | USDA | 176 kcal |
| 27 | Green Bean Tang Tang Noodle | soup | USDA | 176 kcal |
| 28 | Hang-Pull Tang Tang Noodle | soup | USDA | 176 kcal |
| 29 | Mei Fun Tang Tang Noodle | soup | USDA | 176 kcal |
| 30 | Oil Tang Tang Noodle | soup | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ham Chow Mein
Triple Chow Mein
Seafood Peel Noodle Soup
Fish Ball
Fried Dumpling
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
8 Ave Noodles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 8 Ave Noodles items have calorie data?
What is the lowest-calorie item at 8 Ave Noodles?
Are 8 Ave Noodles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.