Nutrition Breakdown
7th Avenue Donut Shop Calories — Lowest to Highest
Browse calorie values for 7th Avenue Donut Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at 7th Avenue Donut Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | hot beverages | USDA | 1 kcal |
| 2 | Tea | hot beverages | USDA | 1 kcal |
| 3 | Snapple | cold beverages | USDA | 2 kcal |
| 4 | Cappucino Freeze | cold beverages | USDA | 9 kcal |
| 5 | Espresso Single | hot beverages | USDA | 9 kcal |
| 6 | Teachers | our sandwich favorites | Estimated | 10 kcal |
| 7 | Two Eggs And Steak | egg platters | Estimated | 10 kcal |
| 8 | Cappuccino | hot beverages | USDA | 17 kcal |
| 9 | Iced Tea | cold beverages | USDA | 21 kcal |
| 10 | Homemade Jello Pudding | homemade donuts & delicious desserts | USDA | 34 kcal |
| 11 | Iced Coffee | cold beverages | USDA | 43 kcal |
| 12 | Red Bull | cold beverages | USDA | 43 kcal |
| 13 | Carton Of Tropicana O.J. | cold beverages | USDA | 47 kcal |
| 14 | Orange Juice | cold beverages | USDA | 47 kcal |
| 15 | Bottle Juice | cold beverages | USDA | 54 kcal |
| 16 | Two Eggs | egg sandwiches | USDA | 55 kcal |
| 17 | Two Eggs | egg platters | USDA | 55 kcal |
| 18 | Homemade Rice Pudding | homemade donuts & delicious desserts | USDA | 108 kcal |
| 19 | Box Of Joe | hot beverages | USDA | 140 kcal |
| 20 | Scoop Of Ice Cream | homemade donuts & delicious desserts | USDA | 143 kcal |
| 21 | Bottled Soda | cold beverages | Estimated | 180 kcal |
| 22 | Canned Soda | cold beverages | Estimated | 180 kcal |
| 23 | Tuna Salad | triple decker club sandwiches $10.90 | Estimated | 180 kcal |
| 24 | Tuna Salad | wraps | Estimated | 180 kcal |
| 25 | Fancy Donut | homemade donuts & delicious desserts | USDA | 210 kcal |
| 26 | French Onion Soup | homemade soups | Estimated | 220 kcal |
| 27 | Soups Of The Day | homemade soups | Estimated | 220 kcal |
| 28 | Two Eggs And Canadian Bacon | egg platters | USDA | 228 kcal |
| 29 | Two Eggs And Ham | egg sandwiches | USDA | 238 kcal |
| 30 | Two Eggs And Ham | egg platters | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Slice Of Chef's Special Cake
Brooklyn Burger
Cheeseburger
Cheesy Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
7th Avenue Donut Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 7th Avenue Donut Shop items have calorie data?
What is the lowest-calorie item at 7th Avenue Donut Shop?
Are 7th Avenue Donut Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.