Nutrition Breakdown
7th Avenue Cafe Calories — Lowest to Highest
Browse calorie values for 7th Avenue Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at 7th Avenue Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Iced Tea | coffee beverages and more | USDA | 1 kcal |
| 2 | Coffee | coffee beverages and more | USDA | 1 kcal |
| 3 | Decaf Tea | coffee beverages and more | USDA | 5 kcal |
| 4 | Red Bull Sugar-Free | beverages | USDA | 5 kcal |
| 5 | Espresso | coffee beverages and more | USDA | 9 kcal |
| 6 | Sparkling Water | beverages | Estimated | 10 kcal |
| 7 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 8 | Vitamin Water | beverages | USDA | 17 kcal |
| 9 | V8 Original Vegetable Juice | beverages | USDA | 21 kcal |
| 10 | Gatorade | beverages | USDA | 24 kcal |
| 11 | Iced Cappuccino | coffee beverages and more | USDA | 27 kcal |
| 12 | Coconut Water | beverages | USDA | 31 kcal |
| 13 | Tea | coffee beverages and more | USDA | 34 kcal |
| 14 | Arizona Iced Tea | beverages | USDA | 39 kcal |
| 15 | Cafe Latte | coffee beverages and more | USDA | 42 kcal |
| 16 | 5 Hour Energy Berry | beverages | USDA | 43 kcal |
| 17 | Iced Coffee | coffee beverages and more | USDA | 43 kcal |
| 18 | Nesquick Chocolate Milk | beverages | USDA | 43 kcal |
| 19 | Red Bull | beverages | USDA | 43 kcal |
| 20 | Tazo Ice Tea | beverages | USDA | 45 kcal |
| 21 | Orangina | beverages | USDA | 46 kcal |
| 22 | Snapple | beverages | USDA | 46 kcal |
| 23 | Freshly Squeezed Orange Juice | beverages | USDA | 47 kcal |
| 24 | Smart Water | beverages | USDA | 47 kcal |
| 25 | Yoohoo Chocolate Drink | beverages | USDA | 49 kcal |
| 26 | Iced Cafe Latte | coffee beverages and more | USDA | 50 kcal |
| 27 | Naked Juice | beverages | USDA | 55 kcal |
| 28 | Pint Whole Milk | beverages | USDA | 61 kcal |
| 29 | Cranberry Apple Tart | homemade desserts | USDA | 63 kcal |
| 30 | Starbucks Frappuccino | beverages | USDA | 63 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Healthy Burrito
Our Signature Breakfast Burrito
Bacon Burger
Beef Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
7th Avenue Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 7th Avenue Cafe items have calorie data?
What is the lowest-calorie item at 7th Avenue Cafe?
Are 7th Avenue Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.