Nutrition Breakdown
76 Steak and Potato Calories — Lowest to Highest
Browse calorie values for 76 Steak and Potato menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at 76 Steak and Potato
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Original Philly Cheese Steak | signature grilled sandwiches | Estimated | 10 kcal |
| 2 | Strawberry Frozen | beverages | USDA | 35 kcal |
| 3 | Lemonade | beverages | USDA | 42 kcal |
| 4 | Okra | side orders | USDA | 44 kcal |
| 5 | 12 pc. Catfish Fillet or Tilapia | fish dinners | USDA | 110 kcal |
| 6 | 21 pc. Catfish Fillet or Tilapia | fish dinners | USDA | 110 kcal |
| 7 | Jumbo Shrimp 14pc | fish dinners | USDA | 119 kcal |
| 8 | Gizzard 1 lb | chicken dinners | USDA | 153 kcal |
| 9 | Garden Salad w/ The Works | our signature salads | Estimated | 180 kcal |
| 10 | Small House Salad | our signature salads | Estimated | 180 kcal |
| 11 | Frozen Lemonade | beverages | USDA | 196 kcal |
| 12 | Fries Large | side orders | USDA | 201 kcal |
| 13 | Steak And Chicken Philly | signature grilled sandwiches | Estimated | 220 kcal |
| 14 | Nacho Supreme | side orders | USDA | 223 kcal |
| 15 | Breaded Mushrooms | side orders | USDA | 224 kcal |
| 16 | Fries Small | side orders | USDA | 234 kcal |
| 17 | Chicken Tenders 4pc | chicken dinners | USDA | 271 kcal |
| 18 | Chicken Tenders 6pc | chicken dinners | USDA | 271 kcal |
| 19 | 2 Wings with Fries | kids menu | USDA | 289 kcal |
| 20 | Family Fries | side orders | USDA | 289 kcal |
| 21 | Crispy or Grilled Chicken Salad | our signature salads | Estimated | 305 kcal |
| 22 | Grilled Chicken Ceasar Salad | our signature salads | Estimated | 305 kcal |
| 23 | 6 pc Chicken Nuggets | kids menu | USDA | 307 kcal |
| 24 | Chicken Nuggets 10pc | chicken dinners | USDA | 307 kcal |
| 25 | Chicken Nuggets 20pc | chicken dinners | USDA | 307 kcal |
| 26 | Choice of 2 Items | fish combos | USDA | 355 kcal |
| 27 | Cheese Sticks | side orders | USDA | 375 kcal |
| 28 | 100pc Wings | chicken wings | Estimated | 390 kcal |
| 29 | 12 pc. Catfish or Perch | fish dinners | Estimated | 390 kcal |
| 30 | 20 pc Wings | chicken wings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Cheeseburger
Double Cheeseburger
Gyro Burger
Choice of 3 Items
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
76 Steak and Potato Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 76 Steak and Potato items have calorie data?
What is the lowest-calorie item at 76 Steak and Potato?
Are 76 Steak and Potato calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.