Nutrition Breakdown

721 Deli & Grocery Calories — Lowest to Highest

Browse calorie values for 721 Deli & Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

481 kcal

152 / 152 items resolved USDA database: 39 Estimated: 113

Lowest Calorie Items at 721 Deli & Grocery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 39. Iced Coffee coffee bar USDA 1 kcal
2 43. Herbal Tea coffee bar USDA 1 kcal
3 Snapple beverages USDA 2 kcal
4 42. Decaf Tea coffee bar USDA 5 kcal
5 38. Cappuccino coffee bar USDA 27 kcal
6 Arizona Tea beverages USDA 39 kcal
7 12. Bagel With Butter & Coffee breakfast Estimated 40 kcal
8 6. Ham, Eggs & Cheese On A Roll With Coffee breakfast Estimated 40 kcal
9 7. Sausage & Eggs On A Roll With Coffee breakfast Estimated 40 kcal
10 8. Sausage, Eggs & Cheese On A Roll With Coffee breakfast Estimated 40 kcal
11 Fresh Juice beverages USDA 42 kcal
12 Tropicana Juice beverages USDA 46 kcal
13 41. Tea coffee bar USDA 55 kcal
14 40. Hot Chocolate coffee bar USDA 72 kcal
15 2. 2 Eggs & Cheese On A Roll breakfast USDA 84 kcal
16 2. 2 Eggs & Cheese On A Roll With Coffee breakfast USDA 84 kcal
17 45. Italian Tuna Salad salads by the 1/2 lb USDA 106 kcal
18 50. Coleslaw salads by the 1/2 lb USDA 117 kcal
19 47. Egg Salad salads by the 1/2 lb USDA 157 kcal
20 19. Bagel With White Fish Salad breakfast Estimated 180 kcal
21 20. Bagel With Salmon Salad breakfast Estimated 180 kcal
22 53. Caesar Salad salads Estimated 180 kcal
23 54. Garden Salad salads Estimated 180 kcal
24 56. Chef Salad salads Estimated 180 kcal
25 56. Chef Salad salads Estimated 180 kcal
26 56. Chef Salad salads Estimated 180 kcal
27 57. Cobb Salad salads Estimated 180 kcal
28 Bottled Soda beverages Estimated 180 kcal
29 Can Soda beverages Estimated 180 kcal
30 44. Tuna Salad salads by the 1/2 lb USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

37. French Vanilla Coffee

coffee bar 481 kcal

24. Grilled Cheese Sandwich

breakfast 470 kcal

25. Grilled Cheese Sandwich With Bacon

breakfast 470 kcal

58. American Cheese Sandwich

cheese sandwiches 470 kcal

59. Swiss Cheese Sandwich

cheese sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

721 Deli & Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 721 Deli & Grocery items have calorie data?
721 Deli & Grocery currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 721 Deli & Grocery?
The lightest item currently tracked is 39. Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 721 Deli & Grocery calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 721 Deli & Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.