Nutrition Breakdown

7 Star Pizza & Lounge Calories — Lowest to Highest

Browse calorie values for 7 Star Pizza & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

145 / 145 items resolved USDA database: 10 Estimated: 135

Lowest Calorie Items at 7 Star Pizza & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak subs Estimated 10 kcal
2 Famous Steak Bomb steak subs Estimated 10 kcal
3 Famous Steak Bomb gourmet pizzas Estimated 10 kcal
4 Marinated Steak Tip Dinner beef dinners Estimated 10 kcal
5 Marinated Steak Tip w/ Mushrooms, Onions & Peppers beef dinners Estimated 10 kcal
6 Marinated Steak Tips hot subs & wraps Estimated 10 kcal
7 Marinated Steak Tips w/ Mushrooms, Onions & Peppers hot subs & wraps Estimated 10 kcal
8 Special Steak steak subs Estimated 10 kcal
9 Steak Tips pasta - spaghetti or ziti Estimated 10 kcal
10 Steak Tips pasta - stuffed shells or ravioli Estimated 10 kcal
11 Teriyaki Steak steak subs Estimated 10 kcal
12 Spaghetti or Ziti with Sauce & Garlic Bread kids specials USDA 64 kcal
13 Steak Tip Salad salads Estimated 95 kcal
14 Shepherd's Pie Pizza gourmet pizzas USDA 138 kcal
15 Antipasto Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Chef Salad salads Estimated 180 kcal
18 Deep Fried Tomato Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Tossed Salad salads Estimated 180 kcal
21 Tuna Salad salads Estimated 180 kcal
22 Spinach Pizza gourmet pizzas USDA 188 kcal
23 Cheeseburger with Fries kids specials USDA 229 kcal
24 2 Hot Dogs with Fries kids specials USDA 233 kcal
25 Niko's Pizza gourmet pizzas USDA 233 kcal
26 Gluten Free Flat Bread Pizza gourmet pizzas USDA 280 kcal
27 Personal Cheese Pizza kids specials USDA 281 kcal
28 Steak Tips Pasta pasta - homemade lasagna Estimated 285 kcal
29 Buffalo Chicken Salad salads Estimated 305 kcal
30 Chicken Caesar Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger on a Bun

hot subs & wraps 775 kcal

1 Topping Pizza & Calzone

pizzas & calzones 710 kcal

2 Topping Pizza & Calzone

pizzas & calzones 710 kcal

3 Topping Pizza & Calzone

pizzas & calzones 710 kcal

Broccoli Spinach Quiche Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

7 Star Pizza & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 7 Star Pizza & Lounge items have calorie data?
7 Star Pizza & Lounge currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 7 Star Pizza & Lounge?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 7 Star Pizza & Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 7 Star Pizza & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.