Nutrition Breakdown
7 Mares Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for 7 Mares Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
30 kcal
Highest Item
390 kcal
Lowest Calorie Items at 7 Mares Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caldeo De Camaron | caldos - soups | USDA | 30 kcal |
| 2 | Tostada de Ceviche De Pescado | appetizers - botanas | USDA | 38 kcal |
| 3 | Camaron Coctel | cocteles - cocktails | USDA | 41 kcal |
| 4 | Alitas de Pollo | appetizers - botanas | USDA | 55 kcal |
| 5 | Caldo De Pescado | caldos - soups | USDA | 71 kcal |
| 6 | Siete Mares | caldos - soups | USDA | 71 kcal |
| 7 | Siete Mares - Campechana | cocteles - cocktails | USDA | 71 kcal |
| 8 | Carne Asada | carnes - meats | USDA | 120 kcal |
| 9 | Bistec Ranchera | carnes - meats | USDA | 151 kcal |
| 10 | Camarones Empanizados | camarones - shrimp | USDA | 151 kcal |
| 11 | Camarones Imperiales | camarones - shrimp | USDA | 151 kcal |
| 12 | Camarones Rancheros | camarones - shrimp | USDA | 151 kcal |
| 13 | Camarones a la Cucaracha | camarones - shrimp | USDA | 151 kcal |
| 14 | Camarones a la Diaba | camarones - shrimp | USDA | 151 kcal |
| 15 | Camarones a la Parrilla | camarones - shrimp | USDA | 151 kcal |
| 16 | Camarones a la Veneno | camarones - shrimp | USDA | 151 kcal |
| 17 | Camarones al Tequila | camarones - shrimp | USDA | 151 kcal |
| 18 | Fajitas De Carne | carnes - meats | USDA | 151 kcal |
| 19 | Filete a la Plancha | pescado - fish | USDA | 151 kcal |
| 20 | Filete al Mojo De Ajo | pescado - fish | USDA | 151 kcal |
| 21 | Mar y Tierra | carnes - meats | USDA | 151 kcal |
| 22 | Mojarra Frita | pescado - fish | USDA | 151 kcal |
| 23 | Pasta Brava | camarones - shrimp | USDA | 151 kcal |
| 24 | Pescado Zarandeado | pescado - fish | USDA | 151 kcal |
| 25 | Salmon a la Parrilla | pescado - fish | USDA | 151 kcal |
| 26 | Camarones a Mojo De Ajo | camarones - shrimp | USDA | 191 kcal |
| 27 | Camaron y Pulpo Coctel | cocteles - cocktails | USDA | 200 kcal |
| 28 | Empanadas Rellenas de Camaron | appetizers - botanas | USDA | 218 kcal |
| 29 | Pulpitos | appetizers - botanas | USDA | 226 kcal |
| 30 | Chicharron de Mojarra | appetizers - botanas | USDA | 284 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Camarones Aguachile
Cayo de Hacha
Ceviche de Camaron
Ceviche de Pescado
Molcajete Camarones Aguachile
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
7 Mares Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 7 Mares Mexican Restaurant items have calorie data?
What is the lowest-calorie item at 7 Mares Mexican Restaurant?
Are 7 Mares Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.