Nutrition Breakdown
7 Leguas Calories — Lowest to Highest
Browse calorie values for 7 Leguas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at 7 Leguas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Martin | presidential platters | Estimated | 10 kcal |
| 2 | Steak Mexicano | best of the best | Estimated | 10 kcal |
| 3 | Quails | seafood zone | USDA | 17 kcal |
| 4 | Tortuga Plate | tex-mex specialties | USDA | 18 kcal |
| 5 | Shrimp Cocktail | seafood zone | USDA | 29 kcal |
| 6 | Coffee | soft drinks | Estimated | 40 kcal |
| 7 | Martin's Coffee | dessert drinks | Estimated | 40 kcal |
| 8 | Mexican Coffee | dessert drinks | Estimated | 40 kcal |
| 9 | Sour Cream Enchiladas | tex-mex specialties | USDA | 118 kcal |
| 10 | Shrimp Ranchero | seafood zone | USDA | 123 kcal |
| 11 | Las Chalupas | texas combinations | USDA | 125 kcal |
| 12 | Supreme Taco Salad On Shell | tex-mex specialties | USDA | 125 kcal |
| 13 | Roxy Enchiladas | tex-mex specialties | USDA | 129 kcal |
| 14 | Los Compadres | texas combinations | USDA | 132 kcal |
| 15 | Ice Tea | soft drinks | Estimated | 135 kcal |
| 16 | La Senorita | texas combinations | USDA | 137 kcal |
| 17 | American Enchiladas | tex-mex specialties | USDA | 138 kcal |
| 18 | El Sabroso Enchiladas | tex-mex specialties | USDA | 138 kcal |
| 19 | Ranchito | texas combinations | USDA | 138 kcal |
| 20 | Shrimp Enchiladas | seafood zone | USDA | 138 kcal |
| 21 | El Jardin | texas combinations | USDA | 149 kcal |
| 22 | Zarape | texas combinations | USDA | 149 kcal |
| 23 | Mexican Enchiladas | tex-mex specialties | USDA | 162 kcal |
| 24 | Fried Shrimp | seafood zone | USDA | 166 kcal |
| 25 | Tamales Supreme | tex-mex specialties | USDA | 174 kcal |
| 26 | El Borrego | texas combinations | USDA | 179 kcal |
| 27 | Enchiladas Suizas | texas combinations | USDA | 179 kcal |
| 28 | Orange Soda | soft drinks | Estimated | 180 kcal |
| 29 | A & J Special | tex-mex specialties | USDA | 181 kcal |
| 30 | Chimichanga | tex-mex specialties | USDA | 184 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese & Pepperoni Pizza
T-Bone Special
Beef Burrito
Burrito
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
7 Leguas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 7 Leguas items have calorie data?
What is the lowest-calorie item at 7 Leguas?
Are 7 Leguas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.