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Nutrition Breakdown

7 Hill Cuisine of India Calories — Lowest to Highest

Browse calorie values for 7 Hill Cuisine of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

115 / 115 items resolved USDA database: 20 Estimated: 95

Lowest Calorie Items at 7 Hill Cuisine of India

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Pickled Mixed Vegetables sides USDA 18 kcal
3 Rice Kheer desserts USDA 112 kcal
4 Mango Chutney sides USDA 120 kcal
5 Garden Salad soups and salads Estimated 180 kcal
6 Kachumbari Salad soups and salads Estimated 180 kcal
7 Soda drinks Estimated 180 kcal
8 Fried Rice biryani USDA 183 kcal
9 Malai Kulfi desserts USDA 191 kcal
10 Kerala Paratha fresh breads USDA 192 kcal
11 Rasa Malai desserts USDA 200 kcal
12 Chicken Tikka Naan fresh breads USDA 204 kcal
13 Steamed Basmati Rice biryani Estimated 217 kcal
14 Milligatany Soup soups and salads Estimated 220 kcal
15 Mushroom Soup soups and salads Estimated 220 kcal
16 Aloo Paratha fresh breads USDA 240 kcal
17 Onion Kulcha fresh breads USDA 250 kcal
18 Garlic Naan fresh breads USDA 253 kcal
19 Poori fresh breads USDA 270 kcal
20 Tandoori Paratha fresh breads USDA 276 kcal
21 Tandoori Roti fresh breads USDA 299 kcal
22 Naan fresh breads USDA 307 kcal
23 Kashmiri Naan fresh breads USDA 311 kcal
24 Paneer Kulcha fresh breads USDA 311 kcal
25 Chicken Fried Rice biryani Estimated 357 kcal
26 Chicken 65 appetizers Estimated 366 kcal
27 Allo Gobi Masala vegetarian delights Estimated 390 kcal
28 Balti Gosht goat and lamb entrees Estimated 390 kcal
29 Balti Masala vegetarian delights Estimated 390 kcal
30 Bhagara Baingan vegetarian delights Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Buffet

lunch buffet 500 kcal

Gulab Jamun

desserts 432 kcal

Butter Chicken

white meat only chicken entrees 430 kcal

Chicken Biryani

biryani 430 kcal

Chicken Chettinad

white meat only chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

7 Hill Cuisine of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 7 Hill Cuisine of India items have calorie data?
7 Hill Cuisine of India currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 7 Hill Cuisine of India?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 7 Hill Cuisine of India calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 7 Hill Cuisine of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.