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Nutrition Breakdown

7 Eleven (Tustin) Calories — Lowest to Highest

Browse calorie values for 7 Eleven (Tustin) menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

4 kcal

Highest Item

888 kcal

720 / 720 items resolved USDA database: 89 Estimated: 631

Lowest Calorie Items at 7 Eleven (Tustin)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lenny and Larry's Snickerdoodle nutritional bar USDA 4 kcal
2 Lenny and Larry's Snickerdoodle nutritional bar USDA 4 kcal
3 Lenny and Larry's Snickerdoodle nutritional bar USDA 4 kcal
4 1 Liter Lipton Brisk Raspberry Tea tea and coffee Estimated 10 kcal
5 1 Liter Lipton Brisk Raspberry Tea tea and coffee Estimated 10 kcal
6 1 Liter Lipton Brisk Raspberry Tea tea and coffee Estimated 10 kcal
7 1 Liter Smart Water water Estimated 10 kcal
8 1 Liter Smart Water water Estimated 10 kcal
9 1 Liter Smart Water water Estimated 10 kcal
10 20 oz. Tropical Citrus Vitamin Water water Estimated 10 kcal
11 20 oz. Tropical Citrus Vitamin Water water Estimated 10 kcal
12 20 oz. Tropical Citrus Vitamin Water water Estimated 10 kcal
13 20 oz. XXX Acai Bluberry Pom Vitamin Water water Estimated 10 kcal
14 20 oz. XXX Acai Bluberry Pom Vitamin Water water Estimated 10 kcal
15 20 oz. XXX Acai Bluberry Pom Vitamin Water water Estimated 10 kcal
16 23 oz. Arizona Green Tea tea and coffee Estimated 10 kcal
17 23 oz. Arizona Green Tea tea and coffee Estimated 10 kcal
18 23 oz. Arizona Green Tea tea and coffee Estimated 10 kcal
19 23 oz. Arizona RX Energy Tea tea and coffee Estimated 10 kcal
20 23 oz. Arizona RX Energy Tea tea and coffee Estimated 10 kcal
21 23 oz. Arizona RX Energy Tea tea and coffee Estimated 10 kcal
22 23 oz. Arizona Sweet Tea tea and coffee Estimated 10 kcal
23 23 oz. Arizona Sweet Tea tea and coffee Estimated 10 kcal
24 23 oz. Arizona Sweet Tea tea and coffee Estimated 10 kcal
25 25 oz. Perrier Mineral Water water Estimated 10 kcal
26 25 oz. Perrier Mineral Water water Estimated 10 kcal
27 25 oz. Perrier Mineral Water water Estimated 10 kcal
28 A1 Steak Sauce Jack Links Beef Jerky jerky Estimated 10 kcal
29 A1 Steak Sauce Jack Links Beef Jerky jerky Estimated 10 kcal
30 A1 Steak Sauce Jack Links Beef Jerky jerky Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 631

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extreme Meat Pizza

hot food 888 kcal

Extreme Meat Pizza

hot food 888 kcal

Extreme Meat Pizza

hot food 888 kcal

Pepperoni Pizza

hot food 888 kcal

Pepperoni Pizza

hot food 888 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

7 Eleven (Tustin) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 7 Eleven (Tustin) items have calorie data?
7 Eleven (Tustin) currently has calorie values for 720 of 720 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 7 Eleven (Tustin)?
The lightest item currently tracked is Lenny and Larry's Snickerdoodle at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are 7 Eleven (Tustin) calorie values official or estimated?
This page uses a hybrid model: 89 items use USDA database estimates, while 631 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 7 Eleven (Tustin) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.