Nutrition Breakdown

7 Brothers Calories — Lowest to Highest

Browse calorie values for 7 Brothers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

179 kcal

Highest Item

343 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at 7 Brothers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Turkey Burger burgers USDA 179 kcal
2 Eggs And Cheese breakfast specials USDA 196 kcal
3 Veggie Burger burgers USDA 198 kcal
4 Beef Burger burgers USDA 224 kcal
5 Pizza Burger burgers USDA 224 kcal
6 Turkey And Egg breakfast specials USDA 228 kcal
7 Turkey, Egg And Cheese breakfast specials USDA 228 kcal
8 Bacon, Lettuce And Tomato breakfast specials USDA 229 kcal
9 Ham And Egg breakfast specials USDA 238 kcal
10 Bacon Cheese Burger burgers USDA 243 kcal
11 Mushroom Cheese Burger burgers USDA 243 kcal
12 Ham, Egg And Cheese breakfast specials USDA 261 kcal
13 Cheese Burger burgers USDA 269 kcal
14 Eggs On A Roll breakfast specials USDA 270 kcal
15 Sausage And Egg breakfast specials USDA 274 kcal
16 Lox With Cream Cheese breakfast specials USDA 286 kcal
17 Bacon And Egg breakfast specials USDA 309 kcal
18 Tureky Bacon And Egg breakfast specials USDA 309 kcal
19 Bacon, Egg And Cheese breakfast specials USDA 315 kcal
20 Turkey Bacon, Egg And Cheese breakfast specials USDA 315 kcal
21 Beef Sausage, Egg And Cheese breakfast specials USDA 316 kcal
22 Sausage, Egg And Cheese breakfast specials USDA 316 kcal
23 Grilled Cheese breakfast specials USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Cheese

breakfast specials 343 kcal

Beef Sausage, Egg And Cheese

breakfast specials 316 kcal

Sausage, Egg And Cheese

breakfast specials 316 kcal

Bacon, Egg And Cheese

breakfast specials 315 kcal

Turkey Bacon, Egg And Cheese

breakfast specials 315 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

7 Brothers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 7 Brothers items have calorie data?
7 Brothers currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 7 Brothers?
The lightest item currently tracked is Turkey Burger at approximately 179 kcal. Use the ranked table to find other low-calorie meal choices.

Are 7 Brothers calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 7 Brothers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.