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Nutrition Breakdown

67 Family Diner Calories — Lowest to Highest

Browse calorie values for 67 Family Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

206 / 206 items resolved USDA database: 30 Estimated: 176

Lowest Calorie Items at 67 Family Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baked Virginia Ham Steak entrees and roasts Estimated 10 kcal
2 Big Steak Omelet omelet feast Estimated 10 kcal
3 Chopped Steak steaks and chops Estimated 10 kcal
4 NY Strip Steak steaks and chops Estimated 10 kcal
5 Philly Cheesesteak Grinder hot grinders Estimated 10 kcal
6 Ribeye Steak steaks and chops Estimated 10 kcal
7 Tea beverages Estimated 10 kcal
8 Small Side Salad side dishes USDA 20 kcal
9 Coffee beverages Estimated 40 kcal
10 Cottage Applesauce side dishes USDA 75 kcal
11 Baked Potato side dishes USDA 93 kcal
12 Vegetable of the Day side dishes USDA 105 kcal
13 Bacon Cheeseburger 67 charbroiled burgers USDA 106 kcal
14 Cottage Cheese side dishes USDA 106 kcal
15 Coleslaw side dishes USDA 117 kcal
16 Bacon Cheeseburger Platter 67 charbroiled burgers USDA 122 kcal
17 Sweet Potato Fries side dishes USDA 153 kcal
18 Hamburger 67 charbroiled burgers USDA 155 kcal
19 Greek Burger 67 charbroiled burgers USDA 159 kcal
20 Greek Burger Platter 67 charbroiled burgers USDA 159 kcal
21 Hamburger Platter 67 charbroiled burgers USDA 159 kcal
22 Fresh Fruit Salad Plate fresh salads Estimated 160 kcal
23 Fruit Salad breakfast sides Estimated 160 kcal
24 Fish and Chips Platter fresh seafood Estimated 170 kcal
25 California BLT Burger 67 charbroiled burgers USDA 171 kcal
26 Potato Salad side dishes USDA 171 kcal
27 Brunch Burger 67 charbroiled burgers USDA 173 kcal
28 Deli Salad Platter fresh salads Estimated 175 kcal
29 French Fries side dishes USDA 179 kcal
30 Chef's Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast specialties 640 kcal

Extra Thick Milkshake

beverages 620 kcal

Pasta Marinara

italian specialities 560 kcal

Pasta with Garlic Butter Sauce

italian specialities 560 kcal

Pasta with Meatballs

italian specialities 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

67 Family Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 67 Family Diner items have calorie data?
67 Family Diner currently has calorie values for 206 of 206 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 67 Family Diner?
The lightest item currently tracked is Baked Virginia Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 67 Family Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 67 Family Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.