Nutrition Breakdown
64 Tavern & Grille Calories — Lowest to Highest
Browse calorie values for 64 Tavern & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at 64 Tavern & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cup Of Soup | sides | USDA | 20 kcal |
| 2 | Green Beans | sides | USDA | 29 kcal |
| 3 | Cheddar Bacon Mashed Potatoes | sides | USDA | 48 kcal |
| 4 | Gringo Nachos | nachos | USDA | 67 kcal |
| 5 | Baked Potato | sides | USDA | 93 kcal |
| 6 | Chicken Fried Chicken | house favorites | USDA | 110 kcal |
| 7 | Country Fried Steak | house favorites | USDA | 131 kcal |
| 8 | Chicken Wings - Eight Wings | late night menu | USDA | 133 kcal |
| 9 | Chicken Wings - Fifteen Wings | late night menu | USDA | 133 kcal |
| 10 | Pork Tenderloin Triple Decker BLT Char | express lunch menu | USDA | 134 kcal |
| 11 | Grilled or Crispy Chicken | entree salads | USDA | 151 kcal |
| 12 | Vanilla Bean Ice Cream | desserts | USDA | 169 kcal |
| 13 | Turkey And Ham Club | express lunch menu | USDA | 172 kcal |
| 14 | Buffalo Chicken Wrap | sandwiches and wraps | USDA | 180 kcal |
| 15 | Oven Baked Brownie | desserts | USDA | 180 kcal |
| 16 | Combo Soup and Salad | soups and salads | Estimated | 200 kcal |
| 17 | Triple Decker BLT | sandwiches and wraps | USDA | 205 kcal |
| 18 | Char Grilled Chicken Sandwich | sandwiches and wraps | USDA | 210 kcal |
| 19 | Buffalo Chicken Pizza | thin crust pizza | USDA | 214 kcal |
| 20 | Potato Skins | late night menu | USDA | 215 kcal |
| 21 | Soup Of The Day | soups and salads | Estimated | 220 kcal |
| 22 | Hand Breaded Tenderloin | sandwiches and wraps | USDA | 221 kcal |
| 23 | Hawaiian | thin crust pizza | USDA | 222 kcal |
| 24 | Supreme | thin crust pizza | USDA | 225 kcal |
| 25 | Meat Lovers | thin crust pizza | USDA | 227 kcal |
| 26 | Grilled Chicken Sandwich | express lunch menu | USDA | 228 kcal |
| 27 | Crispy Tacos Beef | house favorites | USDA | 229 kcal |
| 28 | Crispy Tacos Chicken | house favorites | USDA | 229 kcal |
| 29 | Onion Rings | sides | USDA | 235 kcal |
| 30 | Turkey and Ham Club | sandwiches and wraps | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hangover Burger
Shroom Burger
Veggie Burger
Kettle Chips
Italian Steak Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
64 Tavern & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 64 Tavern & Grille items have calorie data?
What is the lowest-calorie item at 64 Tavern & Grille?
Are 64 Tavern & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.