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Nutrition Breakdown

5th Element Indian Cuisine Calories — Lowest to Highest

Browse calorie values for 5th Element Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

151 / 151 items resolved USDA database: 10 Estimated: 141

Lowest Calorie Items at 5th Element Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fruit Beverage beverages USDA 18 kcal
3 Soda beverages USDA 25 kcal
4 Badam Milk beverages USDA 31 kcal
5 Water beverages USDA 42 kcal
6 Chai beverages USDA 46 kcal
7 Mango Juice beverages USDA 63 kcal
8 Rose Milk beverages USDA 83 kcal
9 Mango Lassi beverages USDA 86 kcal
10 Garden Salad soups & broths Estimated 180 kcal
11 Mulugatany Soup soups & broths Estimated 220 kcal
12 Tomato Soup soups & broths Estimated 220 kcal
13 Vegetable Sweet Corn Soup soups & broths Estimated 220 kcal
14 Lassi beverages USDA 275 kcal
15 Mango Ice Cream favorite desserts Estimated 290 kcal
16 Vanilla Ice Cream favorite desserts Estimated 290 kcal
17 Chicken Tikka Salad soups & broths Estimated 305 kcal
18 Egg Fried Rice indo chinese Estimated 320 kcal
19 Kid's Kashmiri Rice kids menu Estimated 320 kcal
20 Mixed Fried Rice indo chinese Estimated 320 kcal
21 Rice Pilaf variety of indian bread Estimated 320 kcal
22 Ricekheer favorite desserts Estimated 320 kcal
23 Vegetable Fired Rice indo chinese Estimated 320 kcal
24 Chicken Corn Soup soups & broths Estimated 325 kcal
25 Chicken Fried Rice indo chinese Estimated 357 kcal
26 5th Element Special Thali thali Estimated 390 kcal
27 5th Element Special Thali thali Estimated 390 kcal
28 Alaskan Salmon tandoor varities Estimated 390 kcal
29 Allo Muttor vegetarian delight Estimated 390 kcal
30 Aloo Gobhi vegetarian delight Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg Noodles

indo chinese 520 kcal

Kid's Noodles

kids menu 520 kcal

Mixed Noodles

indo chinese 520 kcal

Veggie Noodles

indo chinese 520 kcal

Shrimp Curry

jewels of the sea 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5th Element Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5th Element Indian Cuisine items have calorie data?
5th Element Indian Cuisine currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5th Element Indian Cuisine?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5th Element Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 5th Element Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.