Nutrition Breakdown
5th Avenue Sandwich Shop Calories — Lowest to Highest
Browse calorie values for 5th Avenue Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
25 kcal
Highest Item
482 kcal
Lowest Calorie Items at 5th Avenue Sandwich Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 25 kcal |
| 2 | Tea | beverages | USDA | 34 kcal |
| 3 | Juice | beverages | USDA | 37 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Milk | beverages | USDA | 55 kcal |
| 6 | Country Mud Sundae | desserts | USDA | 158 kcal |
| 7 | Egg Salad | fresh sandwiches | Estimated | 180 kcal |
| 8 | Shrimp Salad | half portion salads | Estimated | 180 kcal |
| 9 | Side Salad | half portion salads | Estimated | 180 kcal |
| 10 | Tuna Salad | half portion salads | Estimated | 180 kcal |
| 11 | Hot Oly | hot sandwiches | USDA | 182 kcal |
| 12 | BBQ Ham & Pineapple | hot sandwiches | USDA | 188 kcal |
| 13 | Ala-Mode | desserts | USDA | 191 kcal |
| 14 | Bowl of Soup & Side Salad | half portion salads | Estimated | 200 kcal |
| 15 | Cup of Soup & Side Salad | half portion salads | Estimated | 200 kcal |
| 16 | Daily Soup | half portion salads | Estimated | 220 kcal |
| 17 | Taco Salad | half portion salads | Estimated | 230 kcal |
| 18 | Club | hot sandwiches | USDA | 257 kcal |
| 19 | To Go Brown Bag Office Lunches | fresh sandwiches | Estimated | 260 kcal |
| 20 | BBQ Beef | hot sandwiches | USDA | 296 kcal |
| 21 | Chicken Salad | fresh sandwiches | Estimated | 305 kcal |
| 22 | Chicken Salad | half portion salads | Estimated | 305 kcal |
| 23 | Pies Variety | desserts | USDA | 316 kcal |
| 24 | Cinnamon Rolls | desserts | USDA | 361 kcal |
| 25 | Hot Chocolate | beverages | USDA | 381 kcal |
| 26 | Albacore Tuna | fresh sandwiches | Estimated | 390 kcal |
| 27 | BLT | hot sandwiches | Estimated | 390 kcal |
| 28 | Ceasar | half portion salads | Estimated | 390 kcal |
| 29 | Chef | half portion salads | Estimated | 390 kcal |
| 30 | Cobb | half portion salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
5th Ave Cheesecake
Bowtie Chicken Ceasar
Mud Brownies
Albacore Tuna
BLT
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5th Avenue Sandwich Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5th Avenue Sandwich Shop items have calorie data?
What is the lowest-calorie item at 5th Avenue Sandwich Shop?
Are 5th Avenue Sandwich Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.