Nutrition Breakdown

5th Avenue Market Calories — Lowest to Highest

Browse calorie values for 5th Avenue Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

148 / 148 items resolved USDA database: 31 Estimated: 117

Lowest Calorie Items at 5th Avenue Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Herbal Tea beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Vita Coconut Water beverages USDA 25 kcal
6 1.5 Liter Water beverages USDA 37 kcal
7 Boylan Soda beverages USDA 37 kcal
8 Iced Coffee beverages USDA 43 kcal
9 Vitamin Water beverages USDA 52 kcal
10 311. Costello Panini paninis USDA 63 kcal
11 Hot Chocolate With Milk beverages USDA 76 kcal
12 312. Napolitana Panini paninis USDA 87 kcal
13 313. Habibi Panini paninis USDA 106 kcal
14 317. Smoky & Smoky Panini paninis USDA 122 kcal
15 316. Tuna Melt Panini paninis USDA 164 kcal
16 20oz. Bottled Soda beverages Estimated 180 kcal
17 402. Chef Salad homemade salads Estimated 180 kcal
18 403. Greek Salad homemade salads Estimated 180 kcal
19 404. Veggie Fest Salad homemade salads Estimated 180 kcal
20 405. Cobb Salad homemade salads Estimated 180 kcal
21 406. Baked Tofu Salad homemade salads Estimated 180 kcal
22 407. Garden Salad homemade salads Estimated 180 kcal
23 408. House Salad homemade salads Estimated 180 kcal
24 9. Shrimp Salad With Lettuce & Tomato more sandwiches Estimated 180 kcal
25 Canned Soda beverages Estimated 180 kcal
26 501. D-Nice Sandwich vegetarian sandwiches Estimated 183 kcal
27 627. Reuben Sandwich sandwiches USDA 188 kcal
28 630. Chicken Cordon Bleu Sandwich sandwiches USDA 200 kcal
29 310. Cuban Panini paninis USDA 208 kcal
30 626. Sweet Honey Sandwich sandwiches USDA 208 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Grilled BBQ Turkey Burger

more sandwiches 620 kcal

3. Grilled Turkey Burger

more sandwiches 620 kcal

4. Garden Burger

more sandwiches 620 kcal

Kettle Chips

chips & sides 571 kcal

5. Regular Tuna Sandwich With Lettuce & Tomato

more sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5th Avenue Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5th Avenue Market items have calorie data?

5th Avenue Market currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5th Avenue Market?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5th Avenue Market calorie values official or estimated?

This page uses a hybrid model: 31 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 5th Avenue Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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