Nutrition Breakdown
5th Ave Bageltique Cafe Calories — Lowest to Highest
Browse calorie values for 5th Ave Bageltique Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at 5th Ave Bageltique Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Cheese Steak Hero | lunch sandwiches | Estimated | 10 kcal |
| 3 | Earl Grey Tea | coffee, tea & smoothies | Estimated | 10 kcal |
| 4 | English Breakfast Tea | coffee, tea & smoothies | Estimated | 10 kcal |
| 5 | Green Tea | coffee, tea & smoothies | Estimated | 10 kcal |
| 6 | Lipton Tea | coffee, tea & smoothies | Estimated | 10 kcal |
| 7 | Peppermint Tea | coffee, tea & smoothies | Estimated | 10 kcal |
| 8 | Tea | coffee, tea & smoothies | Estimated | 10 kcal |
| 9 | Turkey Steak Hero | lunch sandwiches | Estimated | 10 kcal |
| 10 | Side Of Avocado | sides | USDA | 20 kcal |
| 11 | Side Of Broccoli | sides | USDA | 20 kcal |
| 12 | Side Of Cheese | sides | USDA | 20 kcal |
| 13 | Side Of Lettuce | sides | USDA | 20 kcal |
| 14 | Side Of Onions | sides | USDA | 20 kcal |
| 15 | Side Of Pickles | sides | USDA | 20 kcal |
| 16 | Side Of Spinach | sides | USDA | 20 kcal |
| 17 | Side Of Tomatoes | sides | USDA | 20 kcal |
| 18 | Vitamin Water | beverages | USDA | 22 kcal |
| 19 | Side Of Capers | sides | USDA | 23 kcal |
| 20 | Coconut Water | beverages | USDA | 31 kcal |
| 21 | Side Of Cucumber | sides | USDA | 34 kcal |
| 22 | Side Of Hot Peppers | sides | USDA | 34 kcal |
| 23 | Coffee | coffee, tea & smoothies | Estimated | 40 kcal |
| 24 | Side Of Sweet Peppers | sides | USDA | 43 kcal |
| 25 | Tropicana Juice | beverages | USDA | 46 kcal |
| 26 | Freshly Squeezed Juice | coffee, tea & smoothies | USDA | 47 kcal |
| 27 | Simply Juice | beverages | USDA | 47 kcal |
| 28 | Iced Coffee | coffee, tea & smoothies | Estimated | 150 kcal |
| 29 | Caesar Salad | fresh salads $4.99 | Estimated | 180 kcal |
| 30 | Egg Salad | homemade salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Burger
Cheeseburger
Muffin
American Combo Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5th Ave Bageltique Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5th Ave Bageltique Cafe items have calorie data?
What is the lowest-calorie item at 5th Ave Bageltique Cafe?
Are 5th Ave Bageltique Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.