Nutrition Breakdown
5th & Mad Calories — Lowest to Highest
Browse calorie values for 5th & Mad menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
22 kcal
Highest Item
884 kcal
Lowest Calorie Items at 5th & Mad
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauteed Asparagus | specialties | USDA | 22 kcal |
| 2 | Beef Chili Nachos | land & sea | USDA | 33 kcal |
| 3 | Beets & Goats | 5th & mad salads | USDA | 65 kcal |
| 4 | Soup De Jour | specialties | USDA | 71 kcal |
| 5 | Salad Additions with Grilled Chicken | 5th & mad salads | USDA | 81 kcal |
| 6 | Jerk Chicken Sticks | sticks | USDA | 82 kcal |
| 7 | Crab Cakes | land & sea | USDA | 94 kcal |
| 8 | Olives & Herbs | specialties | USDA | 116 kcal |
| 9 | House Salad | 5th & mad salads | USDA | 122 kcal |
| 10 | Shrimp Sticks | sticks | USDA | 125 kcal |
| 11 | Chicken Quesadilla | specialties | USDA | 129 kcal |
| 12 | Macaroni n Cheese | specialties | USDA | 137 kcal |
| 13 | Roasted Mushrooms | specialties | USDA | 141 kcal |
| 14 | Grilled Salmon | land & sea | USDA | 150 kcal |
| 15 | Shrimp & Lobster Salad | 5th & mad salads | USDA | 151 kcal |
| 16 | Chicken, Apple & Brie | burgers & sandwiches | USDA | 155 kcal |
| 17 | Classic Burger | burgers & sandwiches | USDA | 155 kcal |
| 18 | Beef Sliders | land & sea | USDA | 181 kcal |
| 19 | Steak & Egg | land & sea | USDA | 187 kcal |
| 20 | Salad Additions with Salmon | 5th & mad salads | USDA | 213 kcal |
| 21 | Chicken BLT | burgers & sandwiches | USDA | 220 kcal |
| 22 | Disco Fries | specialties | USDA | 221 kcal |
| 23 | Shrimp & Lobster Roll | burgers & sandwiches | USDA | 221 kcal |
| 24 | Deviled Eggs | specialties | USDA | 229 kcal |
| 25 | Calamari | land & sea | USDA | 234 kcal |
| 26 | Turkey Burger | burgers & sandwiches | USDA | 234 kcal |
| 27 | Caesar Salad | 5th & mad salads | USDA | 239 kcal |
| 28 | 5th & MAD Burger | burgers & sandwiches | USDA | 243 kcal |
| 29 | Chicken Wings | land & sea | USDA | 257 kcal |
| 30 | Mozzarella Sticks | specialties | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blistered Shisito Peppers
Truffle Fries
Crab Beignet
Beef Sticks
Bone Marrow
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5th & Mad Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5th & Mad items have calorie data?
What is the lowest-calorie item at 5th & Mad?
Are 5th & Mad calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.