Nutrition Breakdown
5280 Burger Bar Calories — Lowest to Highest
Browse calorie values for 5280 Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
1 kcal
Highest Item
675 kcal
Lowest Calorie Items at 5280 Burger Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | everyday ice cream | USDA | 1 kcal |
| 2 | Fried Pickles | appetizers | USDA | 12 kcal |
| 3 | The Fly Fisher | handcrafted burgers | USDA | 33 kcal |
| 4 | Strawberry | everyday ice cream | USDA | 50 kcal |
| 5 | Strawberry | shakes | USDA | 50 kcal |
| 6 | The 5280 Chopped Salad | salads | USDA | 54 kcal |
| 7 | The 5280 Red & Green | salads | USDA | 71 kcal |
| 8 | The I Cant Decide | handcrafted burgers | USDA | 85 kcal |
| 9 | 5280 Famous Wings | appetizers | USDA | 88 kcal |
| 10 | Burger | kids | USDA | 88 kcal |
| 11 | The Burger Bowl | salads | USDA | 93 kcal |
| 12 | Giant Soft Pretzel | appetizers | USDA | 100 kcal |
| 13 | Ahi Tuna Nachos | appetizers | USDA | 118 kcal |
| 14 | 5280 Fries | sides | USDA | 136 kcal |
| 15 | Side Salad | sides | USDA | 139 kcal |
| 16 | The 5280 Caesar | salads | USDA | 150 kcal |
| 17 | Salad | kids | USDA | 151 kcal |
| 18 | Turtle | shakes | USDA | 157 kcal |
| 19 | The 5280 | handcrafted burgers | USDA | 183 kcal |
| 20 | Mint Chocolate Chip | everyday ice cream | USDA | 196 kcal |
| 21 | Mint Chocolate Chip | shakes | USDA | 196 kcal |
| 22 | Banana Split | shakes | USDA | 199 kcal |
| 23 | Hot Dog | kids | USDA | 211 kcal |
| 24 | The Mighty Mushroom | handcrafted burgers | USDA | 211 kcal |
| 25 | The 5280 Prime | handcrafted burgers | USDA | 229 kcal |
| 26 | Onion Rings | sides | USDA | 238 kcal |
| 27 | Green Chili Queso & Fries | appetizers | USDA | 241 kcal |
| 28 | Mexican Vanilla | everyday ice cream | USDA | 249 kcal |
| 29 | Vanilla | shakes | USDA | 249 kcal |
| 30 | The Wedge | handcrafted burgers | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Toasted Coconut
Cole Slaw
Chocolate
Chocolate
SMores
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5280 Burger Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5280 Burger Bar items have calorie data?
What is the lowest-calorie item at 5280 Burger Bar?
Are 5280 Burger Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.