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Nutrition Breakdown

520 Grill Calories — Lowest to Highest

Browse calorie values for 520 Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

15 kcal

Highest Item

556 kcal

32 / 32 items resolved USDA database: 25 Estimated: 7

Lowest Calorie Items at 520 Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Chips & Salsa sides USDA 15 kcal
2 Add-Ons B extras USDA 18 kcal
3 House Side Salad sides USDA 20 kcal
4 Add-Ons A extras USDA 44 kcal
5 Veggie Farmer north / south salads USDA 100 kcal
6 Grilled Veggies sides USDA 108 kcal
7 Kale & Ouinoa north / south salads USDA 120 kcal
8 Shrimp, Tuna, Salmon sides USDA 134 kcal
9 Pig Out grilled sandwiches USDA 143 kcal
10 Seared Ahi Tuna Steak or Salmon grilled sandwiches USDA 143 kcal
11 520 Regular baggers combos USDA 146 kcal
12 Sweet Potato Fries sides USDA 153 kcal
13 Hand Cut Fries sides USDA 167 kcal
14 Tacos south streets USDA 170 kcal
15 Rolladillas south streets USDA 184 kcal
16 Chicken sides USDA 188 kcal
17 Achiote Chicken grilled sandwiches USDA 202 kcal
18 Veg Head grilled sandwiches USDA 220 kcal
19 Veggie Soup Of The Day south streets USDA 224 kcal
20 Quesadillas kids stuff USDA 287 kcal
21 Cheese extras USDA 340 kcal
22 520 B+B burgers Estimated 390 kcal
23 520 B+B Or Bison baggers combos Estimated 390 kcal
24 520 Regular burgers Estimated 390 kcal
25 Bacon Baby! sides Estimated 390 kcal
26 Beef hot digger dogs Estimated 390 kcal
27 Digger Bag Combo hot digger dogs Estimated 390 kcal
28 Southwest Mixed Green north / south salads Estimated 390 kcal
29 Basic Kids meal kids stuff USDA 452 kcal
30 Chopped Chipotle Caesar north / south salads USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

sides 556 kcal

House Potato Chips

sides 532 kcal

Chopped Chipotle Caesar

north / south salads 467 kcal

Basic Kids meal

kids stuff 452 kcal

520 B+B

burgers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

520 Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 520 Grill items have calorie data?
520 Grill currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 520 Grill?
The lightest item currently tracked is House Chips & Salsa at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are 520 Grill calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 520 Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.