Nutrition Breakdown
51 Wild Ginger Calories — Lowest to Highest
Browse calorie values for 51 Wild Ginger menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at 51 Wild Ginger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Chicken Teriyaki Lunch | lunch sushi, teriyaki and maki specials | USDA | 6 kcal |
| 3 | Beef Negimaki Lunch | lunch sushi, teriyaki and maki specials | USDA | 7 kcal |
| 4 | Beef Teriyaki Lunch | lunch sushi, teriyaki and maki specials | USDA | 7 kcal |
| 5 | Spring Water | beverages | Estimated | 10 kcal |
| 6 | Steamed Broccoli Dinner | asian entrees | Estimated | 10 kcal |
| 7 | Steamed Mixed Vegetables Dinner | asian entrees | Estimated | 10 kcal |
| 8 | Steamed Mixed Vegetables Lunch | lunch asian entree specials | Estimated | 10 kcal |
| 9 | Tofu Teriyaki Lunch | lunch sushi, teriyaki and maki specials | USDA | 24 kcal |
| 10 | Soda | beverages | USDA | 25 kcal |
| 11 | Green Tea Ice Cream | dessert | USDA | 27 kcal |
| 12 | Chocolate Pyramid | dessert | USDA | 30 kcal |
| 13 | Unagi Don Lunch | lunch sushi, teriyaki and maki specials | USDA | 52 kcal |
| 14 | Thai Spring Roll | starters | USDA | 88 kcal |
| 15 | Chirashi Lunch | lunch sushi, teriyaki and maki specials | USDA | 94 kcal |
| 16 | Sushi Lunch | lunch sushi, teriyaki and maki specials | USDA | 94 kcal |
| 17 | Sushi and Sashimi Combo Lunch | lunch sushi, teriyaki and maki specials | USDA | 94 kcal |
| 18 | Shrimp Teriyaki Lunch | lunch sushi, teriyaki and maki specials | USDA | 120 kcal |
| 19 | Shrimp Shumai | starters | USDA | 122 kcal |
| 20 | 2 Lunch Maki Rolls | lunch sushi, teriyaki and maki specials | USDA | 139 kcal |
| 21 | 3 Lunch Maki Rolls | lunch sushi, teriyaki and maki specials | USDA | 139 kcal |
| 22 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 23 | Szechuan Dumplings | starters | USDA | 144 kcal |
| 24 | Sashimi Lunch | lunch sushi, teriyaki and maki specials | USDA | 148 kcal |
| 25 | Dim Sum | starters | USDA | 176 kcal |
| 26 | Avocado Salad | salad | Estimated | 180 kcal |
| 27 | Calamari Salad | salad | Estimated | 180 kcal |
| 28 | Grilled Shrimp Salad | salad | Estimated | 180 kcal |
| 29 | House Green Salad | salad | Estimated | 180 kcal |
| 30 | Kani Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sesame Noodles
Udon Noodles
Udon Noodles Lunch
Asian Grilled Chicken
Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
51 Wild Ginger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 51 Wild Ginger items have calorie data?
What is the lowest-calorie item at 51 Wild Ginger?
Are 51 Wild Ginger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.