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Nutrition Breakdown

501 Bar and Grill Calories — Lowest to Highest

Browse calorie values for 501 Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

18 kcal

Highest Item

571 kcal

48 / 48 items resolved USDA database: 40 Estimated: 8

Lowest Calorie Items at 501 Bar and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portobello Burger burgers USDA 18 kcal
2 Tuna Tartare small plates USDA 20 kcal
3 Grilled Vegetable Wrap sandwiches and wraps USDA 62 kcal
4 Crispy Chicken entrees USDA 99 kcal
5 Chili soups USDA 102 kcal
6 Stacked Ham sandwiches and wraps USDA 107 kcal
7 French Onion soups USDA 108 kcal
8 Seafood Bisque soups USDA 115 kcal
9 Spinach & Artichoke Dip small plates USDA 117 kcal
10 Side Salad salads USDA 122 kcal
11 Shrimp & Asparagus Pomodoro entrees USDA 127 kcal
12 Curried Vegetables entrees USDA 140 kcal
13 Side Caesar salads USDA 140 kcal
14 Smoke House flatbread pizzas USDA 143 kcal
15 Blackened Salmon entrees USDA 145 kcal
16 Buffalo Mac & Cheese entrees USDA 150 kcal
17 Traverse City Cherry Salad salads USDA 179 kcal
18 House Salad salads Estimated 180 kcal
19 Mediterranean Chopped Salad salads Estimated 180 kcal
20 Caesar Salad salads USDA 190 kcal
21 Roasted Red Pepper Hummus small plates USDA 197 kcal
22 Grilled Chicken Wrap sandwiches and wraps USDA 200 kcal
23 B.L.T. flatbread pizzas USDA 205 kcal
24 Maryland Style Crab Cakes small plates USDA 206 kcal
25 Steak & Gravy Fries small plates Estimated 215 kcal
26 Fish & Chips entrees USDA 217 kcal
27 Grilled Chicken Club sandwiches and wraps USDA 220 kcal
28 Italian Sausage & Mushroom flatbread pizzas USDA 221 kcal
29 Szechuan Calamari small plates USDA 267 kcal
30 Cheese Plate small plates USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Cut French Fries

small plates 571 kcal

Baked Goat Cheese

small plates 500 kcal

Cashew Duck Salad

salads 464 kcal

Red Margherita

flatbread pizzas 464 kcal

Chicken & Waffles

small plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

501 Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 501 Bar and Grill items have calorie data?
501 Bar and Grill currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 501 Bar and Grill?
The lightest item currently tracked is Portobello Burger at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are 501 Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 501 Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.