Nutrition Breakdown

50 West Cafe Calories — Lowest to Highest

Browse calorie values for 50 West Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

9 kcal

Highest Item

841 kcal

27 / 27 items resolved USDA database: 18 Estimated: 9

Lowest Calorie Items at 50 West Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Drip or Espresso breakfast menu USDA 9 kcal
2 Steak & Eggs breakfast menu Estimated 10 kcal
3 Breve drinks - coffee USDA 17 kcal
4 Tea drinks - coffee USDA 34 kcal
5 Juice drinks - other USDA 37 kcal
6 Milk drinks - other USDA 55 kcal
7 Yogurt breakfast menu USDA 94 kcal
8 Cafe Au Lait drinks - coffee USDA 100 kcal
9 Fruit Parfait breakfast menu USDA 104 kcal
10 Americano drinks - coffee USDA 176 kcal
11 Biscuits and Gravy with Eggs breakfast menu USDA 224 kcal
12 Carmel Macchiato drinks - coffee USDA 233 kcal
13 Baked French Toast with Eggs breakfast menu USDA 278 kcal
14 Fountain Drinks drinks - other USDA 333 kcal
15 Bagels with Variety Cream Cheese breakfast menu USDA 379 kcal
16 Breakfast Pita breakfast menu Estimated 390 kcal
17 Build Your Own Omelet breakfast menu Estimated 390 kcal
18 Eggs and Bacon Toast breakfast menu Estimated 390 kcal
19 Espressso drinks - coffee Estimated 390 kcal
20 Pancakes with Eggs and Bacon breakfast menu Estimated 420 kcal
21 Short Stack Pancakes breakfast menu Estimated 420 kcal
22 Mocha drinks - coffee USDA 435 kcal
23 Croissant Sandwich breakfast menu Estimated 470 kcal
24 Biscuits and Gravy breakfast menu USDA 477 kcal
25 Latte or Cappuccino drinks - coffee USDA 480 kcal
26 Breakfast Burrito breakfast menu Estimated 640 kcal
27 Coffee Drip drinks - coffee USDA 841 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coffee Drip

drinks - coffee 841 kcal

Breakfast Burrito

breakfast menu 640 kcal

Latte or Cappuccino

drinks - coffee 480 kcal

Biscuits and Gravy

breakfast menu 477 kcal

Croissant Sandwich

breakfast menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

50 West Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 50 West Cafe items have calorie data?
50 West Cafe currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 50 West Cafe?
The lightest item currently tracked is Coffee Drip or Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are 50 West Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 50 West Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.