Nutrition Breakdown
5 Seasons Brewing Calories — Lowest to Highest
Browse calorie values for 5 Seasons Brewing menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
20 kcal
Highest Item
748 kcal
Lowest Calorie Items at 5 Seasons Brewing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seasonal Soup of the Day | soups & snacks | USDA | 20 kcal |
| 2 | Crispy Calamari & Red Onions | little plates | USDA | 21 kcal |
| 3 | Grilled Portabella Mushroom | sandwiches | USDA | 29 kcal |
| 4 | Salad Additions | salads | USDA | 29 kcal |
| 5 | Grilled Asparagus with Marinated Tomatoes | sides | USDA | 32 kcal |
| 6 | Spaetzle with Parmesan & Sweet Onions | sides | USDA | 32 kcal |
| 7 | Asian Pear Strudel | desserts | USDA | 42 kcal |
| 8 | Grilled Ravioli | main plates | USDA | 47 kcal |
| 9 | Granny Serrano | grilled pizzas | USDA | 59 kcal |
| 10 | Spicy Sopressatta with Marinara | grilled pizzas | USDA | 62 kcal |
| 11 | Chili Seared Sea Scallops | little plates | USDA | 66 kcal |
| 12 | Gulf Shrimp & Cheddar Grit Cake | main plates | USDA | 71 kcal |
| 13 | Smoked Fingerling Potato Salad | sides | USDA | 71 kcal |
| 14 | Braised Kale | sides | USDA | 72 kcal |
| 15 | Beer Cheese Soup | soups & snacks | USDA | 82 kcal |
| 16 | Georgia Rabbit Enchiladas | main plates | USDA | 102 kcal |
| 17 | Honey Curry Grilled Georgia Chicken | sandwiches | USDA | 107 kcal |
| 18 | Beer Braised Mussels | little plates | USDA | 109 kcal |
| 19 | Edamame (Soy Beans) | children's menu | USDA | 110 kcal |
| 20 | Seared Ahi Tuna Tataki | little plates | USDA | 110 kcal |
| 21 | Sorbet Sampler | desserts | USDA | 110 kcal |
| 22 | Creme Brulee | desserts | USDA | 113 kcal |
| 23 | Antelope Patty Melt | sandwiches | USDA | 114 kcal |
| 24 | Grilled Rice Balls | soups & snacks | USDA | 114 kcal |
| 25 | Organic Grass Fed Hanger Steak (10oz.) | main plates | USDA | 117 kcal |
| 26 | Organic Grass Fed Hanger Steak (5oz.) | main plates | USDA | 117 kcal |
| 27 | Smoked Organic Salmon Hummus | little plates | USDA | 117 kcal |
| 28 | Ropa Vieja | main plates | USDA | 121 kcal |
| 29 | Club Salad | salads | USDA | 122 kcal |
| 30 | Vine Ripe Tomatoes & Basil | grilled pizzas | USDA | 125 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Plate Trio
1/2 Pizza - Cheese & Marinara
Balsamic Slow cooked Beets
Iceberg Wedge
Beer Battered Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5 Seasons Brewing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5 Seasons Brewing items have calorie data?
What is the lowest-calorie item at 5 Seasons Brewing?
Are 5 Seasons Brewing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.