Nutrition Breakdown
5 Girls Burgers Calories — Lowest to Highest
Browse calorie values for 5 Girls Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at 5 Girls Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Patty's Crabby Burger Combo | burgers | USDA | 24 kcal |
| 4 | Plain Jane Burger Combo | burgers | USDA | 24 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Tea | beverages | USDA | 34 kcal |
| 7 | Juice | beverages | USDA | 37 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Portobello Mushroom, Arugula and Goat Cheese | cheeze girls | USDA | 96 kcal |
| 10 | Mi Amore Burger | burgers | USDA | 100 kcal |
| 11 | Mi Amore Burger Combo | burgers | USDA | 100 kcal |
| 12 | Happy Ending Burger | burgers | USDA | 110 kcal |
| 13 | Happy Ending Burger Combo | burgers | USDA | 110 kcal |
| 14 | Portobello Mushroom, Arugula and Goat Cheese Combo | cheeze girls | USDA | 111 kcal |
| 15 | Cowgirl Burger Combo | burgers | USDA | 123 kcal |
| 16 | Dime Piece Burger | burgers | USDA | 123 kcal |
| 17 | Dime Piece Burger Combo | burgers | USDA | 123 kcal |
| 18 | Patty Melt | cheeze girls | USDA | 123 kcal |
| 19 | Patty Melt Combo | cheeze girls | USDA | 123 kcal |
| 20 | Cubano Melt Combo | cheeze girls | USDA | 125 kcal |
| 21 | Ay Mami Burger | burgers | USDA | 127 kcal |
| 22 | Spicy Potato Wedges | accessories | USDA | 129 kcal |
| 23 | Challah French Toast with Fresh Fruit | from the grill | Estimated | 140 kcal |
| 24 | Sweet Potato Fries | accessories | USDA | 153 kcal |
| 25 | Plain Jane Burger | burgers | USDA | 155 kcal |
| 26 | Giving Girl Burger Combo | burgers | USDA | 159 kcal |
| 27 | Black and White Milkshake | milkshakes | USDA | 160 kcal |
| 28 | Vanilla Milkshake | milkshakes | USDA | 169 kcal |
| 29 | Nova Fish Platter | mini platters | Estimated | 170 kcal |
| 30 | Whitefish Salad Platter | mini platters | Estimated | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Burger
Peanut Butter Cups Milkshake
Rocky Road Milkshake
BLT Sandwich
BLT Sandwich with Egg
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5 Girls Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5 Girls Burgers items have calorie data?
What is the lowest-calorie item at 5 Girls Burgers?
Are 5 Girls Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.