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Nutrition Breakdown

5 Diner Deer Valley Calories — Lowest to Highest

Browse calorie values for 5 Diner Deer Valley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

70 kcal

Highest Item

440 kcal

32 / 32 items resolved USDA database: 31 Estimated: 1

Lowest Calorie Items at 5 Diner Deer Valley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Sandwiches, Roast Beef or Turkey sandwiches USDA 70 kcal
2 Albacore Tuna Melt sandwiches USDA 102 kcal
3 Hot Meat Loaf Sandwich sandwiches USDA 105 kcal
4 Grilled BBQ Breast of chicken sandwiches USDA 139 kcal
5 Breaded Chicken Sandwich sandwiches USDA 155 kcal
6 Steak Sandwich sandwiches USDA 171 kcal
7 Solo Burger hamburgers USDA 177 kcal
8 Philly Steak or Philly Chicken Sandwich sandwiches USDA 185 kcal
9 Tangy Chicken Sandwich sandwiches USDA 199 kcal
10 Veggie Burger hamburgers USDA 204 kcal
11 BLT Clubhouse sandwiches USDA 205 kcal
12 Grilled Cheese sandwiches USDA 212 kcal
13 French Dip sandwiches USDA 224 kcal
14 Chili Size hamburgers USDA 228 kcal
15 California Chicken Sandwich sandwiches USDA 235 kcal
16 Bbq Burger hamburgers USDA 243 kcal
17 Mushroom Burger hamburgers USDA 243 kcal
18 Pork Cutlet Sandwich sandwiches USDA 243 kcal
19 Southwest Burger hamburgers USDA 243 kcal
20 Surf City sandwiches USDA 243 kcal
21 The Big Bopper Burger hamburgers USDA 243 kcal
22 The Blue Moon Burger hamburgers USDA 243 kcal
23 The Turkey Club sandwiches USDA 257 kcal
24 Diner Burger hamburgers USDA 267 kcal
25 Bacon Burger hamburgers USDA 285 kcal
26 The Francheeze sandwiches USDA 290 kcal
27 Patty Melt hamburgers USDA 333 kcal
28 The Reuben sandwiches USDA 333 kcal
29 La Bamba Melt sandwiches USDA 341 kcal
30 Veggie Delight sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Add Soup or Salad to any Sandwich

sandwiches 440 kcal

Hound Dog

sandwiches 408 kcal

Veggie Delight

sandwiches 390 kcal

La Bamba Melt

sandwiches 341 kcal

Patty Melt

hamburgers 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5 Diner Deer Valley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5 Diner Deer Valley items have calorie data?
5 Diner Deer Valley currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5 Diner Deer Valley?
The lightest item currently tracked is Hot Sandwiches, Roast Beef or Turkey at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5 Diner Deer Valley calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 5 Diner Deer Valley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.