Nutrition Breakdown
5 Brothers Gourmet Market Calories — Lowest to Highest
Browse calorie values for 5 Brothers Gourmet Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
857 kcal
Lowest Calorie Items at 5 Brothers Gourmet Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | hot drinks | USDA | 1 kcal |
| 2 | Philly Cheese Steak | sandwiches - hot from the grill | Estimated | 10 kcal |
| 3 | Buffalo Chicken | cold cuts - meat | USDA | 11 kcal |
| 4 | Herbal Tea | hot drinks | USDA | 36 kcal |
| 5 | Cup of Oatmeal | griddle originals | USDA | 56 kcal |
| 6 | Pastrami | cold cuts - meat | USDA | 107 kcal |
| 7 | French Vanilla | hot drinks | USDA | 133 kcal |
| 8 | Roast Beef | cold cuts - meat | USDA | 143 kcal |
| 9 | Classic Chicken Breast | cold cuts - meat | USDA | 144 kcal |
| 10 | 5 Brothers | signature sandwiches | USDA | 146 kcal |
| 11 | Southern Style | custom wraps | USDA | 161 kcal |
| 12 | Potato Salad | salads | USDA | 171 kcal |
| 13 | French Toast | griddle originals | USDA | 175 kcal |
| 14 | Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 15 | Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 16 | Seafood Salad | salads | USDA | 190 kcal |
| 17 | Pesto | custom wraps | USDA | 191 kcal |
| 18 | Shrimp Salad | salads | USDA | 196 kcal |
| 19 | Macaroni Salad | salads | USDA | 204 kcal |
| 20 | Pancake | griddle originals | USDA | 207 kcal |
| 21 | Egg Salad | salads | USDA | 210 kcal |
| 22 | Tuna Salad | salads | USDA | 210 kcal |
| 23 | Chicken Steak | sandwiches - hot from the grill | Estimated | 220 kcal |
| 24 | Corned Beef | cold cuts - meat | USDA | 232 kcal |
| 25 | Sierra Chicken | custom wraps | USDA | 235 kcal |
| 26 | Beef Salami | cold cuts - meat | USDA | 246 kcal |
| 27 | Tiger Wrap | custom wraps | USDA | 253 kcal |
| 28 | Spiced Ham | cold cuts - meat | Estimated | 260 kcal |
| 29 | San Francisco | custom wraps | USDA | 268 kcal |
| 30 | Bologna | cold cuts - meat | USDA | 281 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Munster
BBQ Turkey Burger
Bacon Cheese Burger Deluxe
Cheese Burger
Cheese Burger Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5 Brothers Gourmet Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5 Brothers Gourmet Market items have calorie data?
What is the lowest-calorie item at 5 Brothers Gourmet Market?
Are 5 Brothers Gourmet Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.