Nutrition Breakdown
5 Boro Burger Calories — Lowest to Highest
Browse calorie values for 5 Boro Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at 5 Boro Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee bar | USDA | 1 kcal |
| 2 | 20oz. Bottled Soda | sodas | USDA | 2 kcal |
| 3 | Espresso | coffee bar | USDA | 9 kcal |
| 4 | Grilled Romanian Steak | steak and ribs | Estimated | 10 kcal |
| 5 | Grilled Sirloin Steak | steak and ribs | Estimated | 10 kcal |
| 6 | Pan-Seared Salmon Steak | seafood | Estimated | 10 kcal |
| 7 | Steak | quesadillas | Estimated | 10 kcal |
| 8 | Steak And Cheese | wraps | Estimated | 10 kcal |
| 9 | Steak And Cheese | sandwiches | Estimated | 10 kcal |
| 10 | Steak And Fried Shrimp | combos | Estimated | 10 kcal |
| 11 | Stuffed Romanian Steak | steak and ribs | Estimated | 10 kcal |
| 12 | Iced Tea | coffee bar | USDA | 20 kcal |
| 13 | Iced Cappuccino | coffee bar | USDA | 27 kcal |
| 14 | Iced Latte | coffee bar | USDA | 27 kcal |
| 15 | Tea | coffee bar | USDA | 34 kcal |
| 16 | Iced Coffee | coffee bar | USDA | 43 kcal |
| 17 | Latte | coffee bar | USDA | 43 kcal |
| 18 | Kid's Spaghetti Marinara | kid's menu $13 | USDA | 44 kcal |
| 19 | Strawberry | shakes $5 | USDA | 50 kcal |
| 20 | Hot Chocolate | coffee bar | USDA | 101 kcal |
| 21 | Chef Salad | salads | Estimated | 180 kcal |
| 22 | Ice Cream | dessert | USDA | 200 kcal |
| 23 | Kid's Grilled Cheese | kid's menu $13 | USDA | 221 kcal |
| 24 | Vanilla | shakes $5 | USDA | 249 kcal |
| 25 | Cherry Pie | dessert | USDA | 265 kcal |
| 26 | Decaf Coffee | coffee bar | USDA | 280 kcal |
| 27 | Kid's Burger Sliders | kid's menu $13 | USDA | 280 kcal |
| 28 | Kid's Hot Dog | kid's menu $13 | USDA | 290 kcal |
| 29 | Crispy Chicken Caesar Salad | wraps | Estimated | 305 kcal |
| 30 | Kid's Chicken Fingers | kid's menu $13 | USDA | 330 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Sliders Burger
2 Sliders Burger Deluxe
BBQ Bacon Burger
BBQ Bacon Burger Deluxe
Bacon Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5 Boro Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5 Boro Burger items have calorie data?
What is the lowest-calorie item at 5 Boro Burger?
Are 5 Boro Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.