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Nutrition Breakdown

5-8 Grill & Bar Calories — Lowest to Highest

Browse calorie values for 5-8 Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 19 Estimated: 56

Lowest Calorie Items at 5-8 Grill & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Hot Tea beverages USDA 1 kcal
2 Unsweetened Iced Tea beverages USDA 1 kcal
3 Pepsi Products beverages USDA 24 kcal
4 Old Fashioned Soda beverages USDA 46 kcal
5 2% Milk or Chocolate Milk beverages USDA 76 kcal
6 Shakes beverages USDA 112 kcal
7 The GCB specialty burgers USDA 150 kcal
8 Veggie Burger classic burgers USDA 177 kcal
9 BLT Salad salads & extras Estimated 180 kcal
10 Chef Salad salads & extras Estimated 180 kcal
11 Tossed Salad salads & extras Estimated 180 kcal
12 California Burger classic burgers USDA 183 kcal
13 Hamburger classic burgers USDA 212 kcal
14 Soup of the Day soup Estimated 220 kcal
15 Taco Salad salads & extras Estimated 230 kcal
16 Ice Cream Pie dessert USDA 243 kcal
17 Montana Jack Burger specialty burgers USDA 243 kcal
18 Double Cheeseburger classic burgers USDA 284 kcal
19 Cheeseburger classic burgers USDA 304 kcal
20 Buffalo Chicken Salad salads & extras Estimated 305 kcal
21 Grilled Chicken Salad salads & extras Estimated 305 kcal
22 Bacon Cheeseburger classic burgers USDA 310 kcal
23 Hamburger Steak dinners Estimated 315 kcal
24 The Juicy Lucy with Amablu Blue, Pepper or Swiss cheese specialty burgers USDA 357 kcal
25 The Saucy Sally specialty burgers USDA 379 kcal
26 5-8 Gobbler specialty burgers Estimated 390 kcal
27 BBQ Pork Ribs dinners Estimated 390 kcal
28 BLT back to the basics Estimated 390 kcal
29 BLT High Stack back to the basics Estimated 390 kcal
30 Chili Cheese Coney back to the basics Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Jos

appetizers 710 kcal

1/3 Lb. Bison Burger

classic burgers 620 kcal

Bleu Cheese Burger

specialty burgers 620 kcal

Mushroom Swiss Burger

specialty burgers 620 kcal

Speakeasy Burger

specialty burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5-8 Grill & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5-8 Grill & Bar items have calorie data?
5-8 Grill & Bar currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5-8 Grill & Bar?
The lightest item currently tracked is Coffee or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5-8 Grill & Bar calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 5-8 Grill & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.