Nutrition Breakdown
49 West Coffeehouse Calories — Lowest to Highest
Browse calorie values for 49 West Coffeehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
48 kcal
Highest Item
500 kcal
Lowest Calorie Items at 49 West Coffeehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Broccoli & Cheddar | quiche | USDA | 48 kcal |
| 2 | Crab Scallion | quiche | USDA | 83 kcal |
| 3 | Canadian Bacon | sides | USDA | 89 kcal |
| 4 | Fruit Salad Small Or Large | breakfast menu | USDA | 98 kcal |
| 5 | Roasted Potatoes | sides | USDA | 127 kcal |
| 6 | Roasted Potatoes | sides | USDA | 127 kcal |
| 7 | Granola W/ Fruit & Yogurt | breakfast menu | Estimated | 140 kcal |
| 8 | Pate Du Jour | sides | USDA | 168 kcal |
| 9 | Turkey Bacon | sides | USDA | 179 kcal |
| 10 | Bacon Mushroom & Swiss | quiche | USDA | 211 kcal |
| 11 | Eggs Espresso | breakfast menu | USDA | 222 kcal |
| 12 | Poached Eggs | breakfast menu | USDA | 228 kcal |
| 13 | Corned Beef | sides | USDA | 232 kcal |
| 14 | Hummus Or Spicy Feta | sides | USDA | 241 kcal |
| 15 | Sausage | sides | USDA | 253 kcal |
| 16 | Smoked Salmon With Bagel | breakfast menu | USDA | 255 kcal |
| 17 | Breakfast Burrito | breakfast menu | USDA | 260 kcal |
| 18 | House Made Muffins | breakfast menu | USDA | 285 kcal |
| 19 | Croissant Sandwich | breakfast menu | USDA | 326 kcal |
| 20 | House Made Scones | breakfast menu | USDA | 333 kcal |
| 21 | Belgian Waffle or Multigrain Waffle | breakfast menu | USDA | 348 kcal |
| 22 | Pan Au Chocolat | breakfast menu | USDA | 354 kcal |
| 23 | Bowl of Oatmeal | breakfast menu | USDA | 371 kcal |
| 24 | Bacon | sides | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Bowl of Oatmeal
Pan Au Chocolat
Belgian Waffle or Multigrain Waffle
House Made Scones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
49 West Coffeehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 49 West Coffeehouse items have calorie data?
What is the lowest-calorie item at 49 West Coffeehouse?
Are 49 West Coffeehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.