Nutrition Breakdown

47-18 Bogata Deli & Grocery Calories — Lowest to Highest

Browse calorie values for 47-18 Bogata Deli & Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

50 kcal

Highest Item

884 kcal

46 / 46 items resolved USDA database: 38 Estimated: 8

Lowest Calorie Items at 47-18 Bogata Deli & Grocery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tropicana breakfast sandwich USDA 50 kcal
2 Pastrami cold sandwiches USDA 107 kcal
3 Pastrami breakfast sandwich USDA 107 kcal
4 Maple Honey Chicken cold sandwiches USDA 109 kcal
5 Maple Honey Chicken breakfast sandwich USDA 109 kcal
6 Ham breakfast sandwich USDA 117 kcal
7 Salsalito breakfast sandwich USDA 133 kcal
8 Roast Beef breakfast sandwich USDA 143 kcal
9 Pastrami & Cheese hot sandwich USDA 147 kcal
10 Chicken Cutlet hot sandwich USDA 151 kcal
11 Turkey & Cheese hot sandwich USDA 173 kcal
12 Gyros cold sandwiches USDA 184 kcal
13 Chicken hamburger USDA 188 kcal
14 Maple Honey Turkey cold sandwiches USDA 204 kcal
15 Bacon Burger hamburger USDA 224 kcal
16 Grilled Burgers Bun Roll hamburger USDA 224 kcal
17 Philly Cheese Steak hot sandwich USDA 234 kcal
18 Roast Beef & Cheese hot sandwich USDA 241 kcal
19 Beef Salami breakfast sandwich USDA 246 kcal
20 Hamburger Or hamburger USDA 263 kcal
21 Cheddar breakfast sandwich USDA 267 kcal
22 Cheese Burger hamburger USDA 269 kcal
23 Beef Patty hamburger USDA 272 kcal
24 BLT hot sandwich USDA 312 kcal
25 Monterrey Jack breakfast sandwich USDA 319 kcal
26 Mozzarella breakfast sandwich USDA 321 kcal
27 American breakfast sandwich USDA 340 kcal
28 Grill-Cheese Sandwich hot sandwich USDA 343 kcal
29 Provolone breakfast sandwich USDA 357 kcal
30 Cheese hamburger USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oven Cold Turkey

cold sandwiches 884 kcal

Munster

breakfast sandwich 857 kcal

Sausalito

cold sandwiches 500 kcal

Genoa Salami

breakfast sandwich 393 kcal

Hard Salami

breakfast sandwich 393 kcal

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M

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

47-18 Bogata Deli & Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 47-18 Bogata Deli & Grocery items have calorie data?
47-18 Bogata Deli & Grocery currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 47-18 Bogata Deli & Grocery?
The lightest item currently tracked is Tropicana at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are 47-18 Bogata Deli & Grocery calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 47-18 Bogata Deli & Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.