Nutrition Breakdown

456 Deli & Cafe Calories — Lowest to Highest

Browse calorie values for 456 Deli & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

858 kcal

106 / 106 items resolved USDA database: 27 Estimated: 79

Lowest Calorie Items at 456 Deli & Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea beverages USDA 1 kcal
2 Arizona Tea & Juice beverages USDA 2 kcal
3 Honest Tea beverages USDA 7 kcal
4 5. Steamed Vegetables Daily Special daily specials Estimated 10 kcal
5 6. Steamed Spinach Daily Special daily specials Estimated 10 kcal
6 Bottled Water beverages Estimated 10 kcal
7 Steamed Rolls try our... Estimated 10 kcal
8 Honest Tea beverages USDA 20 kcal
9 CG - Mineral Water beverages USDA 22 kcal
10 Calistoga - Mineral Water beverages USDA 22 kcal
11 Tums desserts & snacks USDA 22 kcal
12 Ocean Spray Fruit Juice beverages USDA 37 kcal
13 Coffee beverages USDA 42 kcal
14 Fresh Squeezed Orange Juice beverages USDA 42 kcal
15 Hot Tea beverages USDA 42 kcal
16 Energy Drink beverages USDA 43 kcal
17 Orange Juice beverages USDA 46 kcal
18 Odwalla Juice beverages USDA 48 kcal
19 Apple Juice beverages USDA 50 kcal
20 Odwalla Juice beverages USDA 50 kcal
21 Sparkling Apple Juice beverages USDA 50 kcal
22 Vitamin Water beverages USDA 52 kcal
23 Milk beverages USDA 55 kcal
24 Thai Iced Tea beverages USDA 141 kcal
25 7. Fresh Fruit Salad Daily Special daily specials Estimated 160 kcal
26 Fruit Salad desserts & snacks Estimated 160 kcal
27 2. Chef's Salad Daily Special daily specials Estimated 180 kcal
28 3. Salad Bar Daily Special daily specials Estimated 180 kcal
29 Bottled Soda beverages Estimated 180 kcal
30 Canned Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Candy

desserts & snacks 858 kcal

Kearn's Nectar

beverages 480 kcal

#1. Club House Combo Sandwich

sandwiches & combo sandwiches 470 kcal

#2. Club House Combo Sandwich

sandwiches & combo sandwiches 470 kcal

#3. Club House Combo Sandwich

sandwiches & combo sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

456 Deli & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 456 Deli & Cafe items have calorie data?
456 Deli & Cafe currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 456 Deli & Cafe?
The lightest item currently tracked is Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 456 Deli & Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 456 Deli & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.