Nutrition Breakdown
44th Street Diner Calories — Lowest to Highest
Browse calorie values for 44th Street Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at 44th Street Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Endless Coffee | beverages - hot | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | beverages - endless soft drinks | USDA | 1 kcal |
| 3 | Raspberry Iced Tea | beverages - endless soft drinks | USDA | 27 kcal |
| 4 | Tea | beverages - hot | USDA | 34 kcal |
| 5 | Sprite | beverages - endless soft drinks | USDA | 40 kcal |
| 6 | Coke | beverages - endless soft drinks | USDA | 42 kcal |
| 7 | Juice | beverages - juices | USDA | 43 kcal |
| 8 | Cherry Coke | beverages - endless soft drinks | USDA | 45 kcal |
| 9 | Cranberry, V8 | beverages - juices | USDA | 45 kcal |
| 10 | Vegan | burgers | USDA | 45 kcal |
| 11 | White | beverages - organic milk | USDA | 83 kcal |
| 12 | House Salad | soup & salad | USDA | 85 kcal |
| 13 | Salisbury Steak | senior menu | USDA | 88 kcal |
| 14 | Bacon & Turkey Melt | sandwiches | USDA | 106 kcal |
| 15 | Turkey Reuben | sandwiches | USDA | 113 kcal |
| 16 | Single Grilled Cheese and Chips or Soup | soup & salad | USDA | 117 kcal |
| 17 | Sunrise | burgers | USDA | 122 kcal |
| 18 | Green Olive | burgers | USDA | 130 kcal |
| 19 | Salmon | burgers | USDA | 130 kcal |
| 20 | Breakfast | senior menu | USDA | 133 kcal |
| 21 | Mini | kid's menu | USDA | 140 kcal |
| 22 | Omelet | senior menu | USDA | 141 kcal |
| 23 | Summer BBQ | burgers | USDA | 152 kcal |
| 24 | Caesar | wraps | USDA | 169 kcal |
| 25 | Caesar | soup & salad | USDA | 170 kcal |
| 26 | Reuben | sandwiches | USDA | 188 kcal |
| 27 | Grilled Chicken | soup & salad | USDA | 190 kcal |
| 28 | Chef | soup & salad | USDA | 211 kcal |
| 29 | Spicy Black Bean | burgers | USDA | 214 kcal |
| 30 | Bacon & Cheese | burgers | USDA | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Housemade Chocolate
The German
Grilled Ham & Cheese
Patty Melt
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
44th Street Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 44th Street Diner items have calorie data?
What is the lowest-calorie item at 44th Street Diner?
Are 44th Street Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.