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Nutrition Breakdown

43rd Street Deli (Williston Rd) Calories — Lowest to Highest

Browse calorie values for 43rd Street Deli (Williston Rd) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

165 / 165 items resolved USDA database: 39 Estimated: 126

Lowest Calorie Items at 43rd Street Deli (Williston Rd)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4 oz. Smoked Ham Steak traditional egg breakfasts Estimated 10 kcal
2 8 oz. Country Smoked Ham Steak traditional egg breakfasts Estimated 10 kcal
3 8 oz. Steak and Eggs traditional egg breakfasts Estimated 10 kcal
4 Bottle of Water drinks Estimated 10 kcal
5 Country Fried Steak side items Estimated 10 kcal
6 Country Fried Steak traditional egg breakfasts Estimated 10 kcal
7 Soda drinks USDA 25 kcal
8 Nova Platter ny bagels USDA 71 kcal
9 Crunchy Chicken Salad the lighter side USDA 93 kcal
10 Kid's Shrimp Basket kid's menu USDA 99 kcal
11 Coleslaw side orders USDA 117 kcal
12 Side of Fruit side items Estimated 140 kcal
13 Kid's Grilled Cheese kid's menu USDA 150 kcal
14 Sweet Potato Fries side orders USDA 153 kcal
15 Chunky Chicken Salad Sandwich the lighter side USDA 155 kcal
16 Egg Salad Sandwich the lighter side USDA 155 kcal
17 Potato Salad side orders USDA 171 kcal
18 French Toast french toast USDA 175 kcal
19 Banana Stuffed French Toast french toast USDA 179 kcal
20 French Fries side orders USDA 179 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Chef Salad salads Estimated 180 kcal
23 Cobb Salad salads Estimated 180 kcal
24 Greek Salad salads Estimated 180 kcal
25 Spring Salad salads Estimated 180 kcal
26 Tossed Garden Salad salads Estimated 180 kcal
27 Kid's Turkey Sandwich kid's menu USDA 187 kcal
28 Basket of Sweet Potato Fries side orders USDA 192 kcal
29 Turkey and Cheese Melt the lighter side USDA 214 kcal
30 3 Fried Green Tomatoes side orders USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Betty Grace Burger

burgers and baskets 620 kcal

Fried Green Tomato Burger

burgers and baskets 620 kcal

Mushroom Frizzle Burger

burgers and baskets 620 kcal

Fresh Spinach and Red Pepper Wrap

breakfast sandwiches and wraps 513 kcal

BLT Breakfast Sandwich

breakfast sandwiches and wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

43rd Street Deli (Williston Rd) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 43rd Street Deli (Williston Rd) items have calorie data?
43rd Street Deli (Williston Rd) currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 43rd Street Deli (Williston Rd)?
The lightest item currently tracked is 4 oz. Smoked Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 43rd Street Deli (Williston Rd) calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 43rd Street Deli (Williston Rd) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.