Nutrition Breakdown
410 Bank Street Calories — Lowest to Highest
Browse calorie values for 410 Bank Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
1 kcal
Highest Item
429 kcal
Lowest Calorie Items at 410 Bank Street
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea or Lemonade | drinks | USDA | 1 kcal |
| 2 | Florida Keys Red Snapper | trawler to table | USDA | 30 kcal |
| 3 | French Sparkling Lemonade | drinks | USDA | 38 kcal |
| 4 | Coconut Battered Catfish | trawler to table | USDA | 44 kcal |
| 5 | Bayou Oyster Stew | soup | USDA | 48 kcal |
| 6 | N'Orleans Oyster du Jour | appetizers | USDA | 56 kcal |
| 7 | Sodas, Tonic and Club Soda | drinks | USDA | 59 kcal |
| 8 | Crawfish Bisque | soup | USDA | 82 kcal |
| 9 | Cape May Mahi Mahi | captain caught fresh fish | USDA | 84 kcal |
| 10 | Chef's Soup Du Jour | soup | USDA | 86 kcal |
| 11 | Gulf Stream Crab Terrine | appetizers | USDA | 106 kcal |
| 12 | Chilean Sea Bass Creole | trawler to table | USDA | 123 kcal |
| 13 | Mesquite Grilled Fillets of Chicken Breast | meat & roasts | USDA | 131 kcal |
| 14 | Blackened Prime Rib | meat & roasts | USDA | 134 kcal |
| 15 | Mesquite Grilled Lobster Tail | trawler to table | USDA | 141 kcal |
| 16 | Roast Of The Night | meat & roasts | USDA | 150 kcal |
| 17 | Canyon Caught Atlantic Swordfish | captain caught fresh fish | USDA | 152 kcal |
| 18 | 410 Market Salad | appetizers | USDA | 157 kcal |
| 19 | Atlantic Cape Yellow-Fin Tuna | captain caught fresh fish | USDA | 168 kcal |
| 20 | Bird in the Garden | appetizers | USDA | 192 kcal |
| 21 | The Original Steak 410 | meat & roasts | USDA | 221 kcal |
| 22 | Jamaican Steak | meat & roasts | USDA | 236 kcal |
| 23 | Baby Rack of Lamb | meat & roasts | USDA | 273 kcal |
| 24 | Saratoga Springs Sparkling & Still Waters | drinks | USDA | 329 kcal |
| 25 | Cajun Shellfish Gumbo File | trawler to table | USDA | 333 kcal |
| 26 | Grilled Skuna Bay Salmon | trawler to table | USDA | 333 kcal |
| 27 | Our Award Winning Desserts | dessert | USDA | 333 kcal |
| 28 | Blackened Sea Scallops | appetizers | Estimated | 390 kcal |
| 29 | Farm Fresh Asparagus Amandine | appetizers | Estimated | 390 kcal |
| 30 | Havana Bay Shrimp Trio | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
New Orleans Voodoo Shrimp
Blackened Sea Scallops
Farm Fresh Asparagus Amandine
Havana Bay Shrimp Trio
Tuna Beignets
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
410 Bank Street Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 410 Bank Street items have calorie data?
What is the lowest-calorie item at 410 Bank Street?
Are 410 Bank Street calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.