Nutrition Breakdown
41 North Calories — Lowest to Highest
Browse calorie values for 41 North menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
164 kcal
Lowest Item
20 kcal
Highest Item
417 kcal
Lowest Calorie Items at 41 North
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | taste, sample & share | USDA | 20 kcal |
| 2 | Vegetarian | main course | USDA | 37 kcal |
| 3 | Grilled Salmon | classics | USDA | 43 kcal |
| 4 | Raw Blue Point Oyster | shellfish bar | USDA | 51 kcal |
| 5 | Raw Blue Point Oyster | shellfish bar | USDA | 51 kcal |
| 6 | Chilled Crab and Lobster Roll | sandwich board | USDA | 57 kcal |
| 7 | Roasted Lobster Tail | steak accompaniments | USDA | 59 kcal |
| 8 | Smoked 1 Pound Lobster Tail | shellfish bar | USDA | 59 kcal |
| 9 | Smoked 6oz Lobster Tail | shellfish bar | USDA | 59 kcal |
| 10 | Seared Monkfish | main course | USDA | 80 kcal |
| 11 | Citrus Cured Salmon | taste, sample & share | USDA | 87 kcal |
| 12 | Seared Scallops | main course | USDA | 91 kcal |
| 13 | Chilled Shrimp (6 for) | shellfish bar | USDA | 99 kcal |
| 14 | Seasonal Berry Salad | entree salads | USDA | 100 kcal |
| 15 | Wedge | entree salads | USDA | 106 kcal |
| 16 | Tomato & Housemade Mozzarella | taste, sample & share | USDA | 139 kcal |
| 17 | 6 oz C.A.B. Filet Mignon | classics | USDA | 142 kcal |
| 18 | 1Pound Roasted Lobster Tail | classics | USDA | 143 kcal |
| 19 | Roasted 6oz Lobster Tail | classics | USDA | 143 kcal |
| 20 | Chilled Shrimp | shellfish bar | USDA | 146 kcal |
| 21 | Devils on Horseback | taste, sample & share | USDA | 151 kcal |
| 22 | 1 lb Maine Lobster for 2 | steak accompaniments | USDA | 152 kcal |
| 23 | 41 North Lobster Carbonara | main course | USDA | 177 kcal |
| 24 | Crispy Bread | taste, sample & share | USDA | 192 kcal |
| 25 | 10 oz C.A.B. Strip Steak | main course | USDA | 196 kcal |
| 26 | Ohio Chicken Livers | taste, sample & share | USDA | 201 kcal |
| 27 | Gert's Fried Chicken | classics | USDA | 214 kcal |
| 28 | Clam Pasta | main course | USDA | 221 kcal |
| 29 | Crispy Soft Shell Crab | steak accompaniments | USDA | 227 kcal |
| 30 | Fried Whole Soft Shell Crab | shellfish bar | USDA | 227 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Timberlane Organic Beef Burger
Ohio Duck
Pan Seared Trout
Black Truffle Crust
16 oz C.A.B. Grilled Ribeye
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
41 North Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 41 North items have calorie data?
What is the lowest-calorie item at 41 North?
Are 41 North calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.