Nutrition Breakdown

40-Love Cafe Calories — Lowest to Highest

Browse calorie values for 40-Love Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

24 kcal

Highest Item

571 kcal

78 / 78 items resolved USDA database: 47 Estimated: 31

Lowest Calorie Items at 40-Love Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tofu Soup soups USDA 24 kcal
2 Wonton Soup soups USDA 52 kcal
3 Tom Yum Kai soups USDA 61 kcal
4 Green Curry thai food USDA 73 kcal
5 Tom Kah Kai soups USDA 99 kcal
6 Fried Rice thai food USDA 123 kcal
7 Mixed Vegetable thai food USDA 127 kcal
8 Red Curry thai food USDA 138 kcal
9 Pastrami hot sandwiches USDA 143 kcal
10 Pastrami Burger burgers USDA 147 kcal
11 Teriyaki Chicken thai food USDA 149 kcal
12 Teriyaki Salmon thai food USDA 150 kcal
13 Pad Ka Pow thai food USDA 154 kcal
14 Breakfast Sandwich breakfast USDA 162 kcal
15 Fried Rice thai food USDA 166 kcal
16 Turkey BLT cold sandwiches USDA 176 kcal
17 Ham Sandwich cold sandwiches USDA 177 kcal
18 Mixed Vegetable thai food USDA 177 kcal
19 French Fries snacks USDA 179 kcal
20 Turkey Burger burgers USDA 179 kcal
21 Caesar Salad salads & starters Estimated 180 kcal
22 Caesar Salad salads & starters Estimated 180 kcal
23 Chinese Salad salads & starters Estimated 180 kcal
24 Chinese Salad salads & starters Estimated 180 kcal
25 Cobb Salad salads & starters Estimated 180 kcal
26 Cobb Salad salads & starters Estimated 180 kcal
27 Garden Salad salads & starters Estimated 180 kcal
28 Garden Salad salads & starters Estimated 180 kcal
29 Glass Noodle Salad salads & starters Estimated 180 kcal
30 Glass Noodle Salad salads & starters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Dog

hot dogs 571 kcal

Tom Yum Kai

soups 456 kcal

Cheese Quesadilla

snacks 394 kcal

Chow Mein

noodle dishes $7.75 390 kcal

Egg Rolls

salads & starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

40-Love Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 40-Love Cafe items have calorie data?
40-Love Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 40-Love Cafe?
The lightest item currently tracked is Tofu Soup at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are 40-Love Cafe calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 40-Love Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.