Nutrition Breakdown

40 Dalton (Forty Dalton) Calories — Lowest to Highest

Browse calorie values for 40 Dalton (Forty Dalton) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

59 / 59 items resolved USDA database: 19 Estimated: 40

Lowest Calorie Items at 40 Dalton (Forty Dalton)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Earl Grey Or Decaffeinated Green Tea coffees and teas Estimated 10 kcal
2 Green Tea coffees and teas Estimated 10 kcal
3 Jasmine Tea coffees and teas Estimated 10 kcal
4 White Tea coffees and teas Estimated 10 kcal
5 French Roast Coffee coffees and teas Estimated 40 kcal
6 Shaved Farm Vegetable Salad fresh seafood USDA 61 kcal
7 Grilled Chicken Breast chicken specialties USDA 65 kcal
8 Chicken Caesar Salad dinner salads $15 USDA 74 kcal
9 Sautéed Chicken With Penne Pasta chicken specialties USDA 82 kcal
10 Grilled Chicken & Garden Greens dinner salads $15 USDA 93 kcal
11 Steak Tips beef USDA 109 kcal
12 Island Chicken Salad dinner salads $15 USDA 115 kcal
13 Flatbread Smoked Duck Pizza chicken specialties USDA 123 kcal
14 Iced Tea coffees and teas Estimated 135 kcal
15 Flatbread Marguerite Pizza chicken specialties USDA 139 kcal
16 Catch Of The Day fresh seafood USDA 143 kcal
17 Seafood Linguini fresh seafood USDA 143 kcal
18 Grilled Flank Steak beef USDA 153 kcal
19 Fruit Juice, Fresh Squeezed wholesome drinks Estimated 200 kcal
20 Chicken Piccata chicken specialties USDA 201 kcal
21 Fresh Atlantic Salmon fresh seafood USDA 208 kcal
22 Fish N Chips fresh seafood USDA 234 kcal
23 Fresh Atlantic Cod Filet fresh seafood USDA 237 kcal
24 Carrot Juice wholesome drinks Estimated 260 kcal
25 Flatbread Chicken Orange Pizza chicken specialties USDA 262 kcal
26 New York Sirloin beef USDA 334 kcal
27 BLT sandwiches Estimated 390 kcal
28 Bloody Mary cocktails Estimated 390 kcal
29 Blue Bottle Espresso coffees and teas Estimated 390 kcal
30 Blueberry Power wholesome drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted 1/2 Chicken

chicken specialties 430 kcal

Pancakes

specials 420 kcal

The Copacabana

vegetarian plates $8.95 400 kcal

BLT

sandwiches 390 kcal

Bloody Mary

cocktails 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

40 Dalton (Forty Dalton) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 40 Dalton (Forty Dalton) items have calorie data?
40 Dalton (Forty Dalton) currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 40 Dalton (Forty Dalton)?
The lightest item currently tracked is Earl Grey Or Decaffeinated Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 40 Dalton (Forty Dalton) calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 40 Dalton (Forty Dalton) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.