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Nutrition Breakdown

4 Olives Restaurant Calories — Lowest to Highest

Browse calorie values for 4 Olives Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

585 kcal

195 / 195 items resolved USDA database: 26 Estimated: 169

Lowest Calorie Items at 4 Olives Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Double Espresso coffee USDA 1 kcal
2 Mango Green Tea organic full leaf tea USDA 1 kcal
3 Monkey-picked Iron Goddess organic full leaf tea USDA 1 kcal
4 Espresso coffee USDA 9 kcal
5 Voss Sparkling Water Norway beverages - water Estimated 10 kcal
6 Voss Sparkling Water Norway beverages - water Estimated 10 kcal
7 Voss Water Norway beverages - water Estimated 10 kcal
8 Voss Water Norway beverages - water Estimated 10 kcal
9 Ceylon Dimbula organic full leaf tea USDA 26 kcal
10 English Breakfast organic full leaf tea USDA 26 kcal
11 Hot Toddy after dinner cocktails USDA 34 kcal
12 Caffé Latte coffee USDA 43 kcal
13 Darjeeling organic full leaf tea USDA 46 kcal
14 Ice Wine Martini after dinner cocktails USDA 49 kcal
15 Vanilla Latte 43 after dinner cocktails USDA 53 kcal
16 Jasmine Dragon Pearl organic full leaf tea USDA 68 kcal
17 Grilled Steak Salad With Maytag Dressing salads Estimated 95 kcal
18 Grilled Steak Salad With Maytag Dressing salads Estimated 95 kcal
19 Aged Pu-erh organic full leaf tea USDA 116 kcal
20 Hot Tea Service beverages - tea and coffee Estimated 135 kcal
21 Iced Tea Service beverages - tea and coffee Estimated 135 kcal
22 Mixed Imported And Artisinal Cheese And Fruit Tray hors d'oeuvres trays Estimated 140 kcal
23 Genmaicha organic full leaf tea USDA 145 kcal
24 Peony organic full leaf tea USDA 145 kcal
25 Coffee Service beverages - tea and coffee Estimated 150 kcal
26 Fresh And Grilled Vegetable Platter hors d'oeuvres trays Estimated 170 kcal
27 Salad 4-o salads Estimated 180 kcal
28 Salad 4-o salads Estimated 180 kcal
29 Salad 4-o salads Estimated 180 kcal
30 Spinach And Roasted Beet Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ibc Root Beer

beverages - soda 585 kcal

Maryland Crabcake Sandwich

sandwiches 556 kcal

Irish Coffee

after dinner cocktails 512 kcal

Maytag Blue

cheese 488 kcal

Maytag Blue

cheese 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

4 Olives Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 4 Olives Restaurant items have calorie data?
4 Olives Restaurant currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 4 Olives Restaurant?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 4 Olives Restaurant calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 4 Olives Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.