Nutrition Breakdown
4 Hermanos Mexican Grill Calories — Lowest to Highest
Browse calorie values for 4 Hermanos Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at 4 Hermanos Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 18. Breaded Steak Meal | mexican favorite dishes | Estimated | 10 kcal |
| 2 | Steak Torta | tortas | Estimated | 10 kcal |
| 3 | Chicken | tostadas, gorditas and sopes | USDA | 93 kcal |
| 4 | Seasoned Pork | tostadas, gorditas and sopes | USDA | 94 kcal |
| 5 | 21. Skirt Steak Salad | mexican favorite dishes | Estimated | 95 kcal |
| 6 | Seasoned Pork Torta | tortas | USDA | 143 kcal |
| 7 | Steak Taco | tacos | Estimated | 145 kcal |
| 8 | Homemade Flan | desserts | USDA | 178 kcal |
| 9 | Bottled Soda | drinks | Estimated | 180 kcal |
| 10 | Canned Soda | drinks | Estimated | 180 kcal |
| 11 | Chorizo | tostadas, gorditas and sopes | USDA | 183 kcal |
| 12 | Huaraches | tostadas, gorditas and sopes | USDA | 183 kcal |
| 13 | Lengua Torta | tortas | USDA | 183 kcal |
| 14 | Steak | tostadas, gorditas and sopes | USDA | 183 kcal |
| 15 | Torta Dinner | tortas | USDA | 183 kcal |
| 16 | Steak Taco Salad | taco salads | Estimated | 196 kcal |
| 17 | Ham and Cheese Sandwich | famous burgers | USDA | 212 kcal |
| 18 | Beef | tostadas, gorditas and sopes | USDA | 219 kcal |
| 19 | Chile Rellenos Torta | tortas | USDA | 230 kcal |
| 20 | Hot Dog | famous burgers | USDA | 233 kcal |
| 21 | BLT Sandwich | famous burgers | USDA | 234 kcal |
| 22 | Tres Leches Cake | desserts | USDA | 259 kcal |
| 23 | Chicken Sandwich | famous burgers | USDA | 275 kcal |
| 24 | 13. Taco Meal | mexican favorite dishes | Estimated | 280 kcal |
| 25 | 15. Taco and Tostada Meal Combo | mexican favorite dishes | Estimated | 280 kcal |
| 26 | 16. Taco and Quesadilla Meal Combo | mexican favorite dishes | Estimated | 280 kcal |
| 27 | Barbacoa Taco | tacos | Estimated | 280 kcal |
| 28 | Beef Taco | tacos | Estimated | 280 kcal |
| 29 | Cabeza Taco | tacos | Estimated | 280 kcal |
| 30 | Chile Relleno Taco | tacos | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burrito
Burrito Dinner
Burrito Suizo Dinner
Chorizo Burrito
Lengua Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
4 Hermanos Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 4 Hermanos Mexican Grill items have calorie data?
What is the lowest-calorie item at 4 Hermanos Mexican Grill?
Are 4 Hermanos Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.