Nutrition Breakdown

4 Fathers Calories — Lowest to Highest

Browse calorie values for 4 Fathers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

121 / 121 items resolved USDA database: 56 Estimated: 65

Lowest Calorie Items at 4 Fathers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak Empanadas appetizers Estimated 10 kcal
2 Classic Philly Cheese Steak philly cheese steaks Estimated 10 kcal
3 Steamed Broccoli sides $4 Estimated 10 kcal
4 Bud Light canned beer USDA 29 kcal
5 Mixed Drinks from the bar USDA 29 kcal
6 Anchor Brewing Liberty Ale draft beer USDA 39 kcal
7 Budweiser bottled beer USDA 41 kcal
8 Drafts from the bar USDA 41 kcal
9 Yards Thomas Jefferson Tavern Ale bottled beer USDA 42 kcal
10 Harpoon Cider canned beer USDA 46 kcal
11 House Wines from the bar USDA 49 kcal
12 ½ Price Bottles And Glasses Of Wine wednesday USDA 49 kcal
13 Dogfishead 90 Minute draft beer USDA 50 kcal
14 Dogfishhead 60 Minute bottled beer USDA 50 kcal
15 Mussels thursday USDA 56 kcal
16 Cans from the bar USDA 57 kcal
17 Bottles from the bar USDA 71 kcal
18 Reds wine by the glass USDA 82 kcal
19 Allagash White draft beer USDA 83 kcal
20 Hoegaarden White draft beer USDA 83 kcal
21 Liberty Ale Drafts Anchor Brewing Co. friday USDA 83 kcal
22 Rj Rockers Brown Ale bottled beer USDA 83 kcal
23 Smuttynose Old Brown Dog Ale bottled beer USDA 83 kcal
24 Starr Hill Monticello Reserve Ale draft beer USDA 83 kcal
25 Terrapin Recreation Ale canned beer USDA 83 kcal
26 White wine by the glass USDA 83 kcal
27 Rogue Morimoto Soba Ale draft beer USDA 99 kcal
28 Stoudt's Gold Lager draft beer USDA 100 kcal
29 River Horse Hop-A-Lot-Amus bottled beer USDA 133 kcal
30 Fish Net Friday friday USDA 144 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Independence Burger

burgers 775 kcal

One If By Land

entrées 683 kcal

Betsy Ross Burger

burgers 620 kcal

Buffalo Burger

burgers 620 kcal

Burgers

monday 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

4 Fathers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 4 Fathers items have calorie data?

4 Fathers currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 4 Fathers?

The lightest item currently tracked is Cheese Steak Empanadas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 4 Fathers calorie values official or estimated?

This page uses a hybrid model: 56 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 4 Fathers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.