Nutrition Breakdown

4 Caminos Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for 4 Caminos Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

41 kcal

Highest Item

488 kcal

26 / 26 items resolved USDA database: 10 Estimated: 16

Lowest Calorie Items at 4 Caminos Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carnitas De Res meats USDA 41 kcal
2 Chile Verde meats USDA 129 kcal
3 Tacos Al Carbon meats USDA 176 kcal
4 Deep Fried Ice Cream desserts USDA 180 kcal
5 El Gallo Salad salads Estimated 180 kcal
6 Garden Salad salads Estimated 180 kcal
7 Filet De Pescado seafood USDA 182 kcal
8 Flesta Plate desserts USDA 189 kcal
9 Carne Asada meats USDA 196 kcal
10 Deluxe Taco Salad salads Estimated 230 kcal
11 Taco Salad salads Estimated 230 kcal
12 Steak Ala Chicana meats USDA 262 kcal
13 Churros desserts USDA 283 kcal
14 Flan desserts USDA 374 kcal
15 Bean Dip appetizers Estimated 390 kcal
16 Camarones A La Diabla seafood Estimated 390 kcal
17 Camarones Ahogados seafood Estimated 390 kcal
18 Camarones Machos seafood Estimated 390 kcal
19 Cheese Crispy appetizers Estimated 390 kcal
20 Cheese Nachos appetizers Estimated 390 kcal
21 Chile Con Queso appetizers Estimated 390 kcal
22 Fajita Slalad - Shrimp salads Estimated 390 kcal
23 Spicy Buffalo Wings appetizers Estimated 390 kcal
24 Super Nachos appetizers Estimated 390 kcal
25 Fajita Slalad - Chicken or Beef salads Estimated 430 kcal
26 Camarones Valarta seafood Estimated 488 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camarones Valarta

seafood 488 kcal

Fajita Slalad - Chicken or Beef

salads 430 kcal

Bean Dip

appetizers 390 kcal

Camarones A La Diabla

seafood 390 kcal

Camarones Ahogados

seafood 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

4 Caminos Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 4 Caminos Mexican Restaurant items have calorie data?
4 Caminos Mexican Restaurant currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 4 Caminos Mexican Restaurant?
The lightest item currently tracked is Carnitas De Res at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are 4 Caminos Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 4 Caminos Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.