Nutrition Breakdown

3rd Street Hot Wok Calories — Lowest to Highest

Browse calorie values for 3rd Street Hot Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

184 / 184 items resolved USDA database: 30 Estimated: 154

Lowest Calorie Items at 3rd Street Hot Wok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onion beef Estimated 10 kcal
2 Steamed Double Delight dieter's gourmet Estimated 10 kcal
3 Steamed Dumplings (8 Pcs) appetizers Estimated 10 kcal
4 Beef w. scallions chef's specialties USDA 32 kcal
5 2 Liters side order USDA 39 kcal
6 20 oz. Bottle Soda side order USDA 42 kcal
7 Orange Beef chef's specialties USDA 50 kcal
8 Chicken with Broccoli combination plates USDA 62 kcal
9 Moo Goo Gai Pan combination plates USDA 69 kcal
10 White Rice (L) side order USDA 96 kcal
11 Sweet & Sour Shrimp combination plates USDA 100 kcal
12 Chicken Chow Mein combination plates USDA 106 kcal
13 Chilly Jumbo Shrimp Szechuan Style chef's specialties USDA 106 kcal
14 Honey Chicken chef's specialties USDA 109 kcal
15 Shrimp Chow Mein combination plates USDA 117 kcal
16 Pork Chow Mein combination plates USDA 143 kcal
17 Sweet & sour Chicken combination plates USDA 147 kcal
18 Beef with Broccoli combination plates USDA 160 kcal
19 White Rice (S) side order USDA 164 kcal
20 Pu Pu Platter appetizers Estimated 170 kcal
21 French Fries side order USDA 179 kcal
22 Mongolian Beef chef's specialties USDA 179 kcal
23 Boneless Chicken chef's specialties USDA 214 kcal
24 Scallop & Beef chef's specialties USDA 217 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot & Sour Soup soup Estimated 220 kcal
27 House Special Soup soup Estimated 220 kcal
28 Seafood Soup soup Estimated 220 kcal
29 Vegetable Bean Curd Soup soup Estimated 220 kcal
30 Wonton Egg Drop Mixed Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crunchy Noodle

side order 521 kcal

Sesame Shrimp

chef's specialties 443 kcal

Chicken Nuggets (12 Pcs)

daily value meals 440 kcal

Bourbon Chicken

combination plates 430 kcal

Bourbon Chicken

poultry (all white meat) 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

3rd Street Hot Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 3rd Street Hot Wok items have calorie data?
3rd Street Hot Wok currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 3rd Street Hot Wok?
The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 3rd Street Hot Wok calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 3rd Street Hot Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.